Can Your Medicines Cause Insomnia
Tens of millions of people have trouble sleeping every night. Many just cant fall asleep. Others fall asleep just fine but wake up after a few hours and have a hard time getting back to sleep. A recent distinguished guest on our syndicated radio show suggested that sleep hygiene may not be all that helpful. What many may not realize is that many medicines cause insomnia. Treating a drug side effect such as insomnia with a sleeping pill seems counterproductive.
Common And Serious Side Effects Of Statins
Statins are medications that reduce the amount of cholesterol in the blood. Doctors typically prescribe these drugs to patients who have elevated cholesterol, and they can also be prescribed to prevent and treat atherosclerosis, a hardening of the arteries. Research indicates statins help reduce a patient’s risk of strokes, heart attacks, and death from cardiovascular disease by as much as thirty-five percent. Atorvastatin, fluvastatin, lovastatin, and simvastatin are some of the most commonly prescribed statins, and some patients also combine these with newer injectable drugs that can aid in reducing cholesterol. While statins are well tolerated by many individuals, certain patients are at an increased risk of developing side effects. For example, female patients and individuals over eighty years old are more likely to experience side effects, and patients who have liver or kidney issues could also have more unwanted side effects. When using statins, patients may need to have regular blood tests to monitor their cholesterol. The test results can be used to tailor treatment to the patient’s needs.
The side effects discussed below are some of those patients might observe during treatment with statins.
Statins Linked To Nightmares And Insomnia
Clinical Psychologist Board Certified Sleep Specialist
It was only a matter of time. A few years ago, statins were hailed as the miracle drugs of the decade–helping people to lower their cholesterol effectively and reduce their risk for heart attacks and cardiovascular disease. Statins are bestselling drugs globally, accounting for more than $14 billion in sales in the United States alone. Some doctors have suggested that more prescribed statins can help save millions more each year. But the noise on the other side of the table is growing louder and gaining momentum as a handful of experts ponder the financial, physical, and ethical implications of relying on statins to, quite literally, fund a fatty lifestyle. Is it okay to have your cake and eat it too so long as you pop a superpill?
But now there’s even more fuel to the debate. Last week I read an article online
pointing to new research from the American Heart Association detailing
side effects previously un-identified. Turns out some
statins — particularly the kind that get absorbed into the brain — can mess
with sleep and provoke nightmares and insomnia. These statins include
Zocor, Lipitor, Mevacor, and Vytorin. People on Pracachol and Crestor,
which do not get into the brain so easily, seem to avoid the troubled
Two items to note about this finding. One is, how many people on
these medications experience restless sleep but never think to link it
statin’s effect on the liver than on sleep.)
Recommended Reading: Can Gear Fit 2 Track Sleep
Which Statin Is Least Likely To Cause Depression
The association between exposure to teries for a less probability of de novo major depression is indicated in a nested case-control study.Lowering the blood pressure when exercising and increasing weight can both benefit cardiac performance apolivastatin contains anti-hyperparathyroidism pravastatin can increase a patients mood rosuvastatin makes a person look like he is doing well while taking the medication pitavastatin can strengthen.
Alpha Or Beta Blockers
Alpha and Beta-blockers are used to treat high blood pressure, raynaud’s, arrhythmias and other conditions that may require the dampening of your adrenaline.
Alpha blockers help by keeping small blood vessels open and by keeping norepinephrine from tightening muscles in the walls of small arteries and veins. This way, they improve blood flow and decrease lower blood pressure. They cause insomnia by decreasing REM sleep and inducing daytime sleepiness.
Beta blockers slow down the heart rate and lower blood pressure by blocking the effect hormone adrenaline. They are used to treat anginas, migraines, tremors, and certain types of glaucoma. They have been linked to night time awakenings and nightmares due to inhibition of melatonin.
You May Like: N Acetylcysteine Bipolar
How To Take Your Medicine And Get Some Sleep
Discuss your sleep problems with your doctor, health care practitioner, or pharmacist. There may be other medications that can treat your ailment or health condition without disrupting sleep. Switching medications or lowering dosages with your doctors guidance may help ease insomnia thats due to medication side effects. Likewise, changing the time of day at which you take your medication may help. Restful sleep is important for feeling well and recovering from health problems, so dont lose sleep over medication side effects. Changing your medication could be the perfect prescription for a good nights sleep.
Medications That Can Cause Nightmares
Sleep plays a major role in ones physical and mental health. From boosting your mood and helping with heart health to strengthening immunity and weight management, sleep has major benefits. Most adults need around seven to nine hours each night to get the full range of benefits. Nightmares are one factors that impact your quality of sleep. While nightmares are most often associated with children, adults can definitely experience them. One cause of your nightmares may be your medication. Below are some of the common medications that can cause nightmares.
Recommended Reading: Tramadol And Insomnia
What Are The Long Term Side Effects Of Atorvastatin
What are statin side effects? Muscle pain and damage. One of the most common complaints of people taking statins is muscle pain. Liver damage. Occasionally, statin use could cause an increase in the level of enzymes that signal liver inflammation. Increased blood sugar or type 2 diabetes. Neurological side effects.
What To Do When Sleep Cycles Get Disrupted:
The person who asked the original question has had her sleep cycle turned upside down. Melatonin might help recalibrate her sleep-wake cycle.
She will want to establish a regular routine prior to bedtime. Anyone who would like to learn more about which common medicines cause insomnia and how to overcome sleeping difficulties may want to read our eGuide to Getting a Good Nights Sleep. This online resource is available in the Health eGuides section of this website.
You May Like: Sleep Related Hypoxemia
Does Atorvastatin Cause Anxiety
Compared to anxiety disorders and seizures, Statin does not have a tendency to worsen suicidal feelings.Statins increase a persons likelihood of feeling depressed by preventing them from completing their work The association between depression and statin use suggests certain benefits from ose correlation between statin use and reduced diagnoses of clinical depression is confounded by non-specific benefits related to being prescribed medication needs further research.
Crestor Contraindications & Warnings
- Abuse and dependence: Crestor is not habit-forming or addictive, and there are no withdrawal symptoms associated with discontinuing Crestor use.
- Overdose: The maximum dose of Crestor for individuals without kidney problems or liver disease is 40 mg per day. It is important to only take the dosage of medication that was prescribed. While fatal overdose with Crestor is unlikely, if you believe you have taken too much medication or if you have taken too much medication and have kidney or liver disease, contact the Poison Control Centers at 800-222-1222 or seek emergency medical treatment right away.
- Restrictions: Crestor is absolutely contraindicated for use in the following individuals:
- Those with a known hypersensitivity to the drug or components in the drug
- Individuals with acute or active liver disease, which may include anyone with unexplained, persistent elevations in hepatic transaminases
- Women who are pregnant or who may become pregnant
- Nursing mothers
Hepatic transaminases, enzymes in the liver, may be persistently elevated while taking this medication. Individuals with acute liver disease should not take this medication. Individuals with liver disease from chronic alcohol use are known to have higher levels of rosuvastatin in the blood. Liver enzymes should be monitored before and during treatment. High liver enzymes usually indicate liver impairment or damage.
Also Check: Vivofit Sleep Tracking
Atorvastatin Sleep Disturbance: Does Lipitor Cause Insomnia
Does Lipitor cause insomnia? Its a common question for anyone concerned about the side effects of statins, and their impact on sleeping habits. Unfortunately, there are a number of medications which can end up causing problems with your sleep quality. It seems atorvastatin sleep disturbance is a real issue.
Lipitor, otherwise known as Atorvastatin, is one of the most common kinds of medications used for the management of high cholesterol. Taken according to the direction of your doctor, Lipitor can be an important tool in reducing your risk of stroke, heart attack, and blood clots altogether.
While Lipitor has its values as a powerful treatment for reducing cholesterol, the side effects associated with this substance can be too much for some people to handle.
Heres everything you need to know about Lipitor, and how it influences your sleep.
Purchase A Good Mattress
Do not you remember when you bought the mattress you are using now? Then perhaps its time to buy a new one.
Even with the best care, your mattress will eventually wear out, usually after 8-10 years. Following this period, it may show wear, such as coils poking through or saggy borders or it might not, kind of like a pair of shoes that you wear only on the treadmill.
Whatever the case, you run the risk of hindering your remainder . You may start to have trouble falling asleep, and the time you spend asleep may be less restful than it was.
If you feel they become less comfortable, or if you realize that youre waking up with an achy back, it may be time to go shopping.
Recommended Reading: How Does Garmin Track Sleep
Renal Impairment And Dose Adjustment
Individuals with mild to moderate renal impairment do not require dose adjustment when taking Crestor. However, exposure to rosuvastatin is increased to a clinically significant extent in individuals with severe renal impairment who are not receiving hemodialysis. Crestor dosing should be adjusted for individuals with severe renal impairment.
What To Do If You Suspect Your Medications Are Causing Insomnia
First things first: never stop taking a medication without first asking the prescribing physician about doing so. Some medications cannot be stopped without tapering off safely, and you could do more harm than good.
Doctors generally have a list of medications they routinely prescribe for certain conditions which includes alternatives for those who do not respond to their first choices.
It should not be a problem to tell your doctor you suspect your medication is keeping you awake at night and ask for an alternative prescription.
When you receive new medications, make sure you read all the labels and packaging information provided to you by the pharmacy. You can also take labeled medications to your local pharmacist to ask them if insomnia or fragmented sleep is a common side effect.
The United States Food and Drug Administration also curates a drug website you can search for information about any given prescription . If you believe you are experiencing sleep problems previously documented as side effects fora medication youre taking, you can also report your experience at their MedWatch drug safety database.
AARP Mayo Clinic
Also Check: Fitbit Change Sleep Sensitivity
Some Medicines Cause Insomnia:
Amphetamines are an easy target. But many other medicine cause insomnia. Here is just one example:
Q. When I was working, I got up at 6 am to leave for work at 7 and went to bed around 11:30 pm. Now that Im retired, I have gotten used to going to bed later and waking up later, but thats getting out of hand. I now rise between 9 and 11 am or sometimes even later, since I dont get to sleep until 2 or 3 am. Id like to get out of this vicious cycle.
I was on trazadone for a while but still had trouble falling asleep. Then I was drowsy the next day unless I had several cups of coffee. How can I fix my current dilemma without taking sleeping pills?
I take glipizide for type 2 diabetes, Lasix and lisinopril for high blood pressure, simvastatin for high cholesterol and gabapentin for spinal stenosis pain. I also take oxybutynin for overactive bladder, so I dont want to add more meds.
A. Some of your medications may be contributing to your sleeping problems. Please ask your doctor to check oxybutynin and simvastatin.
Transform Your Room Into A Haven Of Peace
Your bedroom should be the quietest space in the house. If you live in a city or other noisy surroundings, and loud noises wake you up several times each night, consider wearing earplugs.
Programs and devices that play white noise can also help you sleep better. When a sound wakes you up in the night, it is not the noise itself that wakes you up, but the abrupt shift in sound that jar you. White noise makes a masking effect, blocking out those sudden changes that exude light sleepers.
This is why the majority of bedpartners prefer the white noise of a CPAP machine rather than their spouses crescendo-decrescendo snoring sounds, Clete A. Kushida, director of the Stanford Center for Human Sleep Research, writes in an email to Popular Science.
But having your bedroom the quietest place in your home does not do if your frame is noisy. Just imagine how annoying it would be if every time your partner changes the position your frame started creaking. It would be impossible to receive a full-resting night. Heck, youd have exactly the identical problem even if you sleep alone!
Recommended Reading: Which Of The Following Statements Regarding Rem Sleep Is True
Is It Good To Take Diphenhydramine For Insomnia
Diphenhydramine has many potential uses. As it does cause sleepiness, it is effective for the short-term treatment of insomnia or acute insomnia. It may help you get to sleep or stay asleep. However, there is little evidence that diphenhydramine actually improves insomnia, and it may cause sleepiness the day after taking it.
Be Sure The Temperature In Your Room Is Ideal
In order to fall asleep fast and get a good rest during all the night long, your room should not be too hot or too cold. Generally speaking, the ideal temperature in your bedroom should stay between 16 and 18 . An air conditioner or a heater can enable you to maintain the perfect temperature of your room.
Your children and elderly people may require a slightly warmer environment. It is a fantastic idea buying a range of suitable bedding depending on the season: an extra layer of sheets or blankets will make you comfortable when its cold, as well a hot water bottle or a fantastic pair of bed socks for cold feet.
Talk With Your Doctor
If your doctor suggests that you may benefit from the use of statins to control your cholesterol or to reduce your risk of heart attack, have a discussion. By now, your doctor should be aware of the potential fatigue and energy issues related to the use of statins. If these side effects are of concern to you or may interfere with your lifestyle, discuss alternatives or solutions to the fatigue you might experience.
Request the lowest dose to test possible side effects first. Ask about lifestyle changes that might reduce your need for statins. If you maximize your effort to improve your diet and exercise, you may need less treatment for cholesterol. Lastly, dont be afraid to get a second opinion about the use of statins and any alternative measures you can take to reduce your need for the cholesterol-lowering medicines. Ultimately, living a healthier life can drive down your risk for high cholesterol and cardiovascular disease. You and your doctor can work to find a balance that is right and healthy for you.
Can Statin Cause Insomnia
Ask U.S. doctors your own question and get educational, text answers â it’s anonymous and free!
Ask U.S. doctors your own question and get educational, text answers â it’s anonymous and free!
HealthTap doctors are based in the U.S., board certified, and available by text or video.
Also Check: Do Betta Fish Sleep A Lot
How To Avoid Crestor Side Effects
1. It is important to follow medical advice while taking this medication
Take only the dose prescribed by a healthcare professional, taking it how and when prescribed. If there is a missed dose, take the next dose as soon as you remember, but skip it if it is too close to the next scheduled dose. Patients should continue taking the medication as prescribed even if they feel well after the first few doses.
2. Do not discontinue this use of this medication without seeking medical advice
You should not discontinue a statin unless you with your healthcare provider have decided that is the right decision. Most individuals who abruptly discontinue statins re-experience elevated cholesterol levels and potentially cardiovascular side effects.
3. Disclose a full medication list, health history, and allergies before taking Crestor
This includes all medications and supplements, any medical conditions present, or any allergic reactions to medications experienced in the past.
4. Store the medication correctly and out of the reach of children
Crestor should be stored at room temperature . This medication should be stored out of reach of children, as even low doses can be harmful to small children who were not prescribed it.
5. Swallow the tablet whole
Do not crush, break or chew the tablet.
6. Avoid taking this medication with antacids
7. Maintain a healthy weight with a healthful diet and exercise if tolerated
8. Consider your exercise regimen while taking this medication