Can A Chiropractor Help With Sleep Apnea
If these methods are not helping with your snoring, it means your snoring could be a symptom of sleep apnea. So, what can your chiropractor do to help you?
Your chiropractor will want to start by learning more about the symptoms you have experienced and your overall lifestyle. If they determine that sleep apnea is the cause, they may move forward with treatments such as soft tissue massages and spinal adjustments to help you relax and breathe properly. Your chiropractor may also give your breathing exercises, advise you on a better diet, or suggest other lifestyle changes to promote proper breathing.
How Can You Tell If You Have Sleep Apnea If Live On Your Own
Many people realize they have sleep apnea after a partner, family member, or roommate informs them that they snore excessively at night. However, if you live alone, you may never notice if you snore and thus miss this critical symptom that your airway is obstructed. Sleep apnea in Coral Springs, if left untreated, can lead to heart problems, high blood pressure, and many other illnesses.
Here are some signs to look out for if you live alone and think you may have sleep apnea.
Avoid Alcohol And Tobacco
Studies show that alcohol consumption increases the risk of sleep apnea.
Alcohol reduces the upper airway muscle tone, making it more likely to collapse.
It also favors dietary intake and weight gain in some people.
Thus, reducing alcohol intake is a potential therapeutic option for this condition and to prevent weight gain .
Cigarette smoking is associated with increased OSA severity, worse sleep quality, and higher snore frequency in people with sleep apnea.
In addition, smoking can cause sleep fragmentation and daytime sleepiness.
Also, nicotine may interfere with your upper airway muscle reflexes, contributing to sleep apnea.
So, stopping smoking could ameliorate OSA symptoms . ;
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Questions About Individuals Diagnosed With Hemochromatosis And Blood Donations
Is it true that individuals diagnosed with hemochromatosis can now donate?
FDA has always allowed individuals diagnosed with hemochromatosis to donate blood. However, FDA is now allowing variances to the requirements that blood establishments 1) label such blood with the donor’s disorder, and 2) have a physician examine the donor at the time of donation if less than eight weeks has passed since the previous donation. These variances are specific for individuals with hereditary hemochromatosis.
The existing regulations require that blood establishments using blood collected during therapeutic bleedings label these units with the disease that necessitated the therapeutic bleeding ) and limit the frequency of whole blood collections ). FDA has the authority to permit exemptions to the blood regulations under the provisions of 21 CFR 640.120, Alternative Procedures.
In August 2001, FDA issued Guidance for Industry: Variances for Blood Collection from Individuals with Hereditary Hemochromatosis providing recommendations to blood establishments that wish to apply for these variances. Refer to the guidance document for the conditions blood establishments must meet in order for us to approve the variance requests. Not all blood establishments have applied for these variances. Ultimately, it is the decision of each blood establishment to apply for any variance.
Treating Sleep Apnea In Type 2 Diabetes Mellitus
Emerging data suggests that obstructive sleep apnea can alter glucose metabolism and worsen glycemic control in patients with type 2 diabetes mellitus. While continuous positive airway pressure therapy is effective in treating obstructive sleep apnea, its effects on glycemic control, postprandial hyperglycemia, blood pressure, and endothelial function are unknown. We propose to conduct a single center, randomized controlled trial of CPAP vs. lifestyle counseling for 6 months in patients with type 2 diabetes to determine whether CPAP treatment for obstructive sleep apnea can improve glycemic, hemodynamic, and vascular outcomes. We propose to conduct a randomized control trial in subjects with diabetes and moderate to severe OSA who will be randomly assigned for 6 months to CPAP with lifestyle counseling or lifestyle counseling alone.Team: Naresh Punjabi, Nisha Aurora,Funding: R01HL117167-04 06/01/2014 05/31/2018Links: NCT00509223
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Asthma High Fat Diet And Particulate Matter
Obesity or a high-fat diet can aggravate airway hyper-reactivity and asthma. Furthermore, air pollution with particulate matter can induce or exacerbate asthma. Our laboratory is investigating the interaction of particulate matter with diet on airway physiology and inflammation in mice. We hope that this project will lead to an understanding of the relationship between asthma, nutrition, and air quality and provide possible targets for intervention.Team: Marcela Veira, Haris Younas, Seva PolotskyFunding: P50 ES018176 9/1/15-08/31/19
Deriving And Validating Sleep Phenotypes From Wrist Activity Monitors
This project evaluates data from consumer wrist activity monitors in order to characterize sleep and circadian tendencies in the general population. Based on Under Armour wrist actigraphy monitoring, the project has developed novel tools and algorithms for classifying common sleep disorders in the general population. It is designed to provide tools and insights that help end-users improve their sleep and related outcomes including athletic performance, injury rates, cold susceptibility and general well-being. The project is currently being extended to a group of collegiate athletes in whom time constraints from practice schedules and academic and social demands can impact on sleep health.Team: Alan Schwartz, Luu Pham, Frank SgambatiFunding: Under ArmourLinks: Hopkins and Under Armour Bring Science to Connected Fitness
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Plasma Donation Requirements Are More Detailed If You Sell Your Plasma
If donating your plasma, donors should be at least 17 years old, weigh at least 110 pounds and be in good health. If you plan to sell your plasma, you must be at least 18 years old, weigh at least 110 pounds, undergo a medical history screening, two separate medical exams, and testing for transmissible viruses.
While anyone can donate plasma, people with type AB positive blood are considered universal plasma donors because AB plasma transfusions can be given to patients of any blood type. This is the opposite of , where people with type O negative blood are considered universal donors. The reason is the presence of antibodies against A and B antigens, which are on the surface of red blood cells. A person with type O negative blood has anti-A and anti-B antibodies in plasma, which can trigger destruction of the recipients red blood cells depending on blood type. However, type AB blood does not have anti-A or anti-B antibodies in the plasma, so the plasma can be safely transfused to someone of any blood type.
You Have A Low Sex Drive
If you have a low sex drive or problems in the bedroom and you’re not sure why, it could be a result of sleep apnea. “Though not definitive, there may be an association between sleep apnea and sexual dysfunction in both men and women,” says Cheng. “In men, this can present as erectile dysfunction. In women, symptoms may include decreases in sexual desire, orgasm, and satisfaction.”
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Osa And Glycemic Variability In Type 2 Diabetes Mellitus
Emerging data suggests that obstructive sleep apnea can alter glucose metabolism and increase cardio-metabolic risk. While continuous positive airway pressure therapy is effective in treating OSA, its effects on glycemic variability and postprandial hyperglycemia are unknown. The central focus of this proposal is to delineate the impact of OSA and its treatment with CPAP on glycemic measures, such as postprandial hyperglycemia and glycemic variability that are known to predict future cardiovascular risk.Team: Nisha Aurora, Naresh PunjabiFunding: K23HL118414-04 09/09/2014 06/30/2019
Chemogenetic Stimulation Of Hypoglossal Neurons To Probe Targets For Sleep Apnea Therapy
The pathogenesis of sleep apnea has been linked to a defect in neuromuscular control of the pharynx. Our laboratory has pioneered a technique to augment upper airway patency by deploying designer receptors exclusively activated by designer drug in the hypoglossal motor neuron of mice. Activation of the DREADDs dilated the pharynx. We are now refining our technique by improving the specificity of DREADD delivery, using Cre-Lox technology and retrograde viral transfection techniques.Team: Thomaz Fleury, Huy Pho, Alan Schwartz, Seva PolotskyFunding: R01HL138932 8/4/17 6/30/21; 16POST31000017 7/1/16 -6/30/18Links:
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Donating Plasma Faq: Everything You Need To Know About Plasma Donation
Do you want to donate plasma, either to earn a little extra money or to help your community? Although its a fairly common practice, its a little more complicated than donating blood. If youre thinking of doing this for the first time, you might be uncertain what to expect. Read on for our guide to frequently asked questions about the requirements for donating plasma and the process overall.
Improve Breathing With A Positive Airway Pressure Machine
A Positive Airway Pressure machine is the most widely used method for treating OSA and it can help to stop your sleep apnea causing weight gain by improving the quality of your sleep so that you have more energy to exercise and your hormone levels are normalized.
The PAP machine gently blows pressurized air through your airway at a pressure high enough to keep the throat open.
The pressure is set according to the users needs.
It must fully open the airway when you inhale without disturbing your sleep to prevent upper airway collapse during sleep .
Some PAPs provide a continuous stream of air these are called continuous positive airway pressure machines; others have two pressure levels, one is lower to ease exhaling , or they can vary the pressure during breathing .
PAP treatment has shown to :
- Reduce the frequency of breathing interruptions during sleep.
- Lower daytime sleepiness.
- Improve the quality of life.
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The Connection Between Stress And Sleep Apnea
People with sleeping disorders usually develop a certain degree of stress that disrupts their cognitive awareness during their waking hours. This in turn causes abnormalities in their sleeping patterns. Therefore, the relationship or connection between stress and sleep apnea are indirect and differs from one person to another. The good news is, there are many ways to manage stress, together with your doctors advice, you can lessen the risk of stress-related health problems.
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The Plasma Donation Process Takes Approximately 90 Minutes
From start to finish, the entire plasma donation process takes about an hour and a half. For your first plasma donation, you will need to check in, undergo medical screening and testing, and verify your personal information. If you are selling your plasma, your first donation appointment also may include a physical exam and testing for transmissible viruses. Subsequent plasma donations will require you to undergo a health screening, medical testing and verification of your personal information. For every plasma donation, you will need a finger stick test so the medical staff can check your protein and hemoglobin levels.
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Sleep Apneics Who Smoke How Treating Both Conditions Is A Must Do For True Success
Sleep apnea can effect anyone at anytime. From children to star athletes, no one is immune to the condition which is why it is all too important to be tested for sleep disorders if you display any of the common symptoms, such as snoring and daytime sleepiness that never goes away. While anyone can suffer from sleep apnea, certain groups of people are more prone to suffering from the condition. Smokers are at a higher risk of suffering from obstructive sleep apnea when compared to non-smokers. In fact, studies have shown that smokers have a three times higher chance of suffering from OSA than non-smokers. Smoking is known to increase inflammation and fluid retention in the upper airway which can further aggravate OSA.
In the end, both smoking and OSA are deadly conditions that, in combination, can severely shorten your life span. It has been proven that both sleep apnea and smoking can cause all sorts of cardiovascular and respiratory health problems. OSA can lead to stroke and heart disease while smoking increases ones chance of contracting certain types of cancer. Studies have even shown that sleep apneics who smoke generally have heightened triglyceride levels and lowered HDL levels.
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Whats The Difference Between Donating Blood And Plasma
Plasma donation can be done more frequently than whole blood donation because a portion of the blood is returned to the body.
For some people, this makes plasma donation easier and less likely to cause side effects than whole blood donation.
And while there are generally no financial incentives for whole blood donations, private companies often pay donors for plasma donations.
This distinction isnt a hard and fast rule. But paying for whole blood donations isnt the industry standard.
The chart below outlines some of the major differences between whole blood vs. plasma donations.
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Am I Healthy Enough To Donate A Kidney
Your doctor will do some tests to find out for sure. Theyâll check your blood and urine, and may also do an ultrasound or take X-rays of your kidneys. You may not be able to donate if you have medical issues like diabetes or high blood pressure.
If your doctor gives you the green light, theyâll schedule you for surgery. You can expect to take 4 to 6 weeks to recover. Be sure to line up someone to help you during that time.
You don’t usually have to change your routine or even your diet to get ready for surgery.
Can Going To A Chiropractor Help With Snoring
Who can help with your snoring problem? If you did not think of a chiropractor at first, you are probably not alone. While chiropractors are known for helping treat painful conditions of the neck and back, they can also help you breathe a little easier. The methods used by chiropractors stimulate circulation and help to improve communication between the brain and the body. Your chiropractor might also give you other treatment assignments to do at home, including:
- Changing your sleep position
- Raising the head of your bed
- Use nasal strips to open the airways
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How To Donate Plasma
Expect the plasma donation process to take 1 to 2 hours. If its your first time at the donation center, the initial paperwork and health screening may take longer. Depending on how fast the blood draw occurs, the actual donation part takes roughly an hour.
To donate, make an appointment at a reputable plasma donation center. If you arent sure where to go, check with your doctor or a local hospital for recommendations. Currently, there are more than 700 licensed and certified plasma collection centers in the US and Europe Licensing means that your donation will be executed by a trained medical professional in a highly controlled, sterile environment.
Should I Talk To My Doctor About Sleep Apnea
If you have high blood pressure and are concerned about whether you might also have sleep apnea, speak with a doctor. Diagnosis is the first step to accessing effective treatments for OSA that may improve your sleep and blood pressure. Consider whether any of the following symptoms apply to you:
- Daytime sleepiness
- Difficulty with attention and memory
- Headaches in the morning
- Dry mouth when waking up
- Irritability, anxiety, or depression
Sleep apnea is often not recognized by the affected individual. In many cases, a bed partner notices nighttime symptoms of OSA, which prompts a visit to the doctor. If you share a bedroom or home with someone else, ask if they have noticed you exhibiting any of these signs while you are sleeping:
- Loud snoring
- Choking or gasping during sleep
- Pauses in breathing during sleep
Experiencing one or more of these symptoms does not necessarily mean you have sleep apnea, but it is a good reason to bring up sleep with your doctor.
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Sleep Apnea Disqualifies You From Being A Bone Marrow Donor
Somebody pointed out that having Sleep Apnea disqualifies you from joining/staying in the National Bone Marrow Registry.
Even though they say 80% of marrow donations are done using an apheresis ….
The explanation is:
Patient and donor safety is our top priority. Donor guidelines are developed by our Donor and Patient Safety Monitoring Committee. The committee is made up of medical directors from NMDP donor, transplant, apheresis and collection centers, a donor and a patient.
The primary risk associated with sleep apnea is related to marrow collection, which is a surgical procedure. Registry members must be able to donate either marrow or peripheral blood stem cells, depending on the needs of the patient.
Regulating anesthesia is more difficult in patients with breathing. After surgery, marrow donors may require narcotic pain medication, which can further depress breathing. In patients with sleep apnea, even a small amount of anesthetic sedation can cause decreased airflow.
Despite the risk, some registry members express their willingness to assume the risk in order to help a patient. While the NMDP appreciates the courage and compassion that motivates them, it would be unethical for the NMDP to allow donors to do so.
To learn about other way to help patients and their families, visit
Though one also wonders if they fully understand what sleep apnea can be?
You Snore What If You Stopped Smoking
Now, you know more about the diseases linked to snoring and you have a clearer idea regarding the persons at risk. If you snore, you should find the causes and treat them one by one. For instance, if you are prone to snoring and are taking sleeping pills, talk to your doctor about adjusting your treatment. Also, be aware that combining them with tobacco can be risky. This could be another reason to break your addiction to tobacco.
This issue concerns your health but also the relationships within your family circle. Think about the consequences snoring can have for the person who sleeps with you. Over time, this situation could provoke tensions between you and your partner. If we go further, imagine you sleep in a collective accommodation such as a mountain refuge along a hiking track and prevent the other hikers to rest before the next days walk! Thus, it is also important for the others that you stop smoking and snoring. The means to reach this goal are known and Kwit is here to remind you about them.
Since quitting is a difficult process, especially if you are a heavy smoker, dont hesitate to get some help. For example, if you need support during the withdrawal, anti-smoking groups and associations can be attentive to you and support you. So its clear now, to stop snoring, you need to stop smoking.
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