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Does High Blood Pressure Make You Tired Or Sleep

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What Is The Connection Between Low Blood Pressure And Fatigue

Bad Sleep Cause High Blood Pressure

Low blood pressure and fatigue often occur together and might be a sign of a serious medical condition. In some cases, hypotension, or low blood pressure, might be a direct cause of fatigue. In other cases, they are both symptoms of an underlying condition.

Hypotension occurs when blood pressure dips to an abnormally low level. The ranges of normal blood pressure vary from one individual to another, and no specific threshold defines low blood pressure, but some medical professionals use 90 systolic and 60 diastolic as a general benchmark. When either measurement falls below these markers, further investigation might be necessary.

Chronically low blood pressure is not, however, a cause for concern unless it is coupled with other symptoms. Low blood pressure and fatigue are a signal that there might be a more serious condition. Other common signs include an inability to concentrate, lightheadedness or dizziness, dehydration, depression, blurred vision, nausea, rapid breathing and cold or clammy skin. When any combination of these symptoms are present, a visit to a healthcare professional is recommended.

Other Causes For Fatigue With High Blood Pressure

Although fatigue can be a symptom of high blood pressure, a lack of sleep may actually be a contributing factor, too.

Sleeping 5 hours or less per night may raise your risk for developing high blood pressure. And if you already have high blood pressure, lack of sleep could be making it worse.

In addition, obstructive sleep apnea is a known risk factor for hypertension, especially in older age groups.

Some prescription medications used to treat high blood pressure can also cause fatigue.

Another cause of fatigue could be due to pulmonary artery hypertension. This is when you have high blood pressure in the vessels that carry blood between your heart and lungs. Along with fatigue, it can cause chest pain, shortness of breath, and lightheadedness.

There are usually no symptoms or warning signs that you have hypertension. Thats why its so important to monitor your blood pressure.

Its especially important to see your doctor if youre experiencing:

  • fatigue
  • stress management
  • drinking alcohol in moderation

Your doctor will also consider your age, coexisting conditions, and any other medications you take when treating your blood pressure. If necessary, your doctor may prescribe hypertension medications. These include:

Some of these medications can cause you to feel tired.

Other treatments depend on the extent of damage to your heart, kidneys, and overall health.

  • following a healthy, balanced, low-salt diet
  • getting regular exercise

Headaches And Migraine Attacks

“What we found in our studies was the environment is probably one of the most important triggers for migraine attacks, “said Dr. Vince Martin, director of the Headache and Facial Pain Center at the University of Cincinnati Gardner Neuroscience Institute, during the 2019 Migraine World Summit.

Dr. Martin is one of the leading world experts in migraine triggers like low barometric pressure, stress, neck pain, and food. He presented the latest research at the 2019 American Headache Society conference to over 1300 doctors and headache experts.

“About 30 to 50% of all Migraine patients think they have a weather trigger, but I would argue that because of the multitude of triggers with weather that many people may not even recognize they have a weather trigger.”

Normal barometric pressure changes are one of the most commonly reported weather-related Migraine triggers. Migraine attacks are thought to be triggered by environmental or biological changes, and that includes changing atmospheric pressure.

Dr. Cynthia Armand explains, “Our head is made up of pockets of air that we call sinuses. Usually, those pockets of air are at equilibrium with the atmospheric pressure. When there’s a change in that atmospheric pressure, it creates a change in what you’re experiencing in your head and what’s going on in the air around you. That shift is a Migraine trigger.”

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Medications Used To Treat High Blood Pressure

Diuretics

These high blood pressure medications flush extra water and sodium from your body. Diuretics may cause these side effects:

  • Extra urination. Extra water out means more time in the bathroom. Take these medications earlier in the day and when you’re not far away from a bathroom.
  • Erection problems in some men
  • Weakness, leg cramps, or fatigue. Diuretics may decrease the body’s levels of the mineral potassium, which can lead to these side effects. Certain potassium-sparing diuretics do not have this effect, however.
  • Intense and sudden foot pain, which is a symptom of gout this is rare.

Beta-Blockers

Beta-blockers make your heart beat less forcefully and more slowly. These medications may cause side effects such as:

Angiotensin Converting Enzyme Inhibitors

These high blood pressure medications block formation of a hormone that causes blood vessels to narrow, so vessels relax. ACE inhibitors may cause these side effects:

  • A dry, hacking cough that doesn’t go away. If you have this side effect, the doctor may prescribe another type of medication.
  • Skin rash and a loss of taste are two other possible side effects of ACE inhibitors.

Angiotensin II Receptor Blockers

These high blood pressure medications shield blood vessels from a hormone that causes blood vessels to narrow. This allows blood vessels to stay open. One of the more common side effects of ARBs is dizziness.

Calcium Channel Blockers

Alpha-Blockers

Alpha-2 Receptor Agonist

What Are The Symptoms Of High Blood Pressure

Does High Blood Pressure Make You Tired?

It will be unusual to talk about the relationship between tiredness and high blood pressure without mentioning the other symptoms of high blood pressure.

As I said earlier on, hypertension is usually without symptoms in the vast majority of people with the disease. But one or two symptoms will lead your physician to suspect high blood pressure as the cause of your problem.

Some symptoms of high blood pressure will include:

  • Headache

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Other Causes Of Fatigue With High Blood Pressure

With high blood pressure, the force of blood flowing through your blood vessels is consistently too high. Untreated and over time, this force can damage the blood vessels and cause heart disease, stroke, kidney failure, and/or vision problems.

Here’s a closer look at some of the conditions that can cause fatigue:

  • Coronary artery disease: High blood pressure can cause narrowing or blockage of the arteries, which can affect blood flow.
  • Peripheral arterial disease: Hypertension can lead to the narrowing of arteries located in the legs, stomach, arms, and head, which can cause leg pain and cramping.
  • Enlarged heart: High blood pressure forces the heart to work harder, which like any muscle, grows bigger with more use.
  • Heart failure: High blood pressure can narrow and block blood vessels, making it difficult for the heart to circulate enough blood to the body. Heart failure is a chronic condition.
  • Kidney damage and kidney failure: High blood pressure affects blood flow to the kidneys and can potentially damage the tiny blood vessels in the kidneys. This can impair their ability to filter blood and lead to kidney failure.

Can High Blood Pressure Make You Tired

Can high blood pressure make you tired? This is a common question that bothers people with high blood pressure.

The problem with tiredness and fatigue is that they are non-specific symptoms. Tiredness and fatigue can be caused by a huge array of medical and non-medical conditions.

It is therefore not surprising that tiredness can become a diagnostic nightmare for both you and your doctor.

For instance, it is very easy to blame your tiredness on menopause, if you are a woman who is post-menopausal. Of course, menopause may make you feel tired but the problem of feeling exhausted most of the time may well be due to your high blood pressure.

Men may blame constant tiredness on low testosterone which may well be the cause. But when you have high blood pressure, you may be barking at the wrong tree there blaming your testosterone level.

Your doctor being confused as well may well tell you theres no magic bullet to solving the constant tiredness and fatigue. He might suggest you start getting used to it because he too has become helpless.

Sometimes as human beings we have a better ability to deal with situations when we know the reasons why we are having a particular symptom. Not knowing why is just as exhausting as the problem itself.

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How To Identify Blood Sugar Spikes

Fatigue is associated with a myriad of other conditions, as well as just day-to-day life and other stressors, so it alone cannot tell you whether you are experiencing a blood sugar spike. People with diabetes are encouraged to keep tabs on their blood sugar levels to detect any sudden changes. This is one of the ways they can identify when blood sugar spikes happen.

The most common cause of high blood sugar is improper insulin production. Insulin is the hormone that is tasked with regulating blood sugar levels, and if it is not being produced at high enough levels or at all, it can lead to high blood sugar levels.

There are few reasons why insulin levels in the body are inadequate, including:

  • Eating too much
  • Not receiving enough insulin from treatment
  • Having a malfunctioning diabetes pump
  • Having insulin that is ineffective at managing blood sugar levels

Other risk factors that should be taken into consideration include weight, age, history of smoking, cholesterol levels, and blood pressure levels. These can all contribute to diabetes.

For a person without diabetes, insulin levels are unlikely to be considered at all. This is why it can be helpful to keep a food log and note levels of fatigue or other symptoms following every meal. If fatigue generally sets in after eating, it could be a sign that its attributed to blood sugar levels. If this does happen, it may indicate that a person should follow up with their doctor and have their blood sugar levels checked.

You Feel Exhausted And Weirdly Enough Kind Of Tingly

What Is The Relation Between High Blood Pressure and Sleep?

Lisinopril can cause your potassium levels to skyrocket, a potentially dangerous side effect, says Splaver. That’s because you won’t necessarily know your potassium levels are rising at first, but if they get high enough, they can make you feel exhausted, numb, or tingly.

Splaver says your doctor should do a routine blood test to check your levels one to two weeks after starting the drug to make sure your body is handling it well. If your doctor hasn’t recommended blood tests yet, or if you start to feel strange, call and get a test scheduled asap.

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Pounding In Your Ears

If you have a sensation of pulsing or pounding in your ears when you havent been exercising vigorously, this could indicate an elevated blood pressure. It could also be related to drinking too much caffeine, so try cutting back on the coffee and soda. Anxiety can have the same effect, so try meditation or a relaxing activity to see if the pounding sensation resolves.

Does High Blood Pressure Make You Tired If Youexperience Unexplained Fatigue Go To A Doctor Immediately As It May Be Due To Hypertension If Untreatedhypertension Can Lead To Further Complications Like Heart Attack And Stroke

Hypertension and Fatigue | Does High Blood Pressure Make You Tired

High blood pressure is a common condition these days. Most people are unaware of the fact that they are suffering from high blood pressure until their levels become so high that they start experiencing symptoms like fatigue and lethargy. These signs can hamper a person from performing his day to day activities. Hence, these should be dealt with as early as possible.

Normally, you feel fatigued after performing a physically or mentally strenuous activity or if you are not rested properly. It is defined as a temporary loss of energy and strength and a general feeling of listlessness. However, when fatigue is experienced without any apparent cause, it is usually a sign of underlying problems one of which is hypertension. This happens because there is insufficient circulation of blood and oxygen in the body. This can damage vital organs like the heart, brain and the kidneys. Hence, it is recommended to treat fatigue immediately. If it is due to hypertension, then it will only go away if blood pressure is brought under control.

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Understanding Blood Pressure Medication

Severely high blood pressure can cause fatigue, but sometimes the cause is the medication that people take to keep their blood pressure under control. The main role of these meds is to lower your blood pressure level inside the vessels, which would normally cause the heart to work extra in order to pump blood.

Some of the most common prescribed meds for high blood pressure are calcium channel blockers, diuretics, beta blockers, ACE inhibitors, and metoprolol. Renin inhibitors, which have recently been introduced to the market, contain aliskiren, which causes chronic fatigue as a side effect.

Diuretics are typically prescribed as blood pressure meds, but sometimes something as simple as cutting back on your salt intake can eliminate the need for such pills.

There are meds that have tiredness listed among their side effects, so if youre taking such medication, this could be the cause of your fatigue. A deeper understanding of the different types of hypertension meds and how your body reacts to them will give you a clearer insight on how fatigue can be induced by the way these pills work.

Beta blockers, for example, will reduce your heart rate, a consequence that your body can react to by causing you to feel tired throughout the day. Some medication causes your central nervous system to depress, which causes chronic fatigue, and induces a lethargic state. Theyre basically not allowing your body to work at maximum capacity.

High Blood Pressure And Fatigue

Pin on health and fitness

High blood pressure can make your heart work harder and increase your risk for heart disease, heart attack, and stroke. Nearly half of all adults in the U.S. either have high blood pressure or take medications to treat it. Your risk for high blood pressure increases with age.

High blood pressure is another condition that may make you feel extremely tired. Though high blood pressure is often called a silent killer, because it often doesnt cause any symptoms, some people do feel extreme fatigue. Some signs you might have high blood pressure include fatigue, lightheadedness, feeling weak, and shortness of breath.

Also, you can also feel extremely tired due to heart conditions that may be caused by high blood pressure. For example, high blood pressure can lead to coronary artery disease, peripheral arterial disease, heart failure, and enlarged heart, all of which may cause fatigue.

When you come in for a health assessment from our womens health care providers, we screen for many different conditions to help find underlying causes of your symptoms. We check your blood pressure and can help you find treatment solutions to reduce your blood pressure and the serious risks associated with it.

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Blood Pressure Medication Side Effects

Its important to keep in mind that all medications have side effects and that includes your blood pressure medications. Most of these side effects go away with time as your body adjusts to the new medication. The most common side effects are:

  • Cough

  • Feeling tired, weak, drowsy, or a lack of energy

  • Headache

  • Skin rash

  • Weight loss or gain without trying

Also, taking more than one medication or supplement at a time can lead to potential interactions, be sure to clear all additional medications with your doctor before beginning them.

Why Does High Blood Pressure Make Us Feel Tired

High blood pressure is often called the silent killer because, in most cases, it doesnt have any apparent symptoms. However, fatigue and chest pains are among the very few indicators of high blood pressure. Fatigue caused by high blood pressure occurs as a result of many different factors including the effects of condition itself, medication management and lifestyle choices. High blood pressure causes tiredness as a result of elevated pressure on vital organs such as the brain, heart and kidneys.

Often though, medication plays a larger role in contributing to fatigue than the actual condition does. Tiredness is often a common side effect of many medications used to lower blood pressure. Blood pressure medications may slow the pumping action of the heart, in the case of diuretics, the body can easily become depleted of essential electrolytes. The body reacts to this by producing less energy and so results in increased tiredness and fatigue. Unexplained tiredness that doesnt appear to have a cause can be a result of high blood pressure.

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The Connection Between Sleep Apnea And High Blood Pressure

    Sleep apnea and high blood pressure are potentially dangerous conditions on their own, but they can be a real nightmare together. High blood pressure, also known as hypertension, is one of the most common health problems in the United States, with nearly 1 out of 2 American adults or more than 100 million people suffering from it.

    According to the Center for Disease Control, Tennessee has a high prevalence of hypertension in adults ages 20 and older, with an age-adjusted prevalence between 32 and 38.6 percent.

    Hypertension is strongly connected to conditions like heart disease, heart failure, stroke, and even erectile dysfunction. These conditions are also linked to sleep disordered breathing, also referred to as sleep apnea. Research indicates up to 50% of people suffering from hypertension also have sleep apneawhich is why anyone struggling with high blood pressure can benefit from a sleep test.

    To better understand the connection between high blood pressure and obstructive sleep apnea , lets begin by taking a look at some key points about hypertension.

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