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Does Sleep Deprivation Cause Erectile Dysfunction

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Ed Related To Hormone Imbalance

Sleep apnea can cause erectile dysfunction

Hormone imbalances can cause a wide range of problems in the body from sudden appetite changes to erectile dysfunction. Low testosterone or thyroid hormones can often be at the root of ED. When CBD is in the body, it interacts with the bodys natural endocannabinoid system . The ECS is a highly complex system that has a hand in managing many of our bodily processes. This includes the regulation of mood and hunger. The ECS also directly affects the bodys regulation of hormones. Through this regulation of hormones, CBD may benefit those with hormone-related erectile dysfunction.

Treatment For Sleep Apnea

Treating sleep apnea usually involves opening up the airwaves so that a person can breathe more easily at night. The correct treatment will depend on the underlying problem and could include lifestyle changes, such as losing weight or reducing smoking and drinking.

In some cases, doctors may recommend sleeping with certain devices, such as a mouthpiece. Such devices allow for more natural breathing at night. Physical therapy for the mouth and face can also be helpful.

If the sleep apnea is severe and other treatments do not work, surgery is another option. This could be to move the jaw, adjust the airways, or remove tonsils.

There is also a range of home remedies a person can try. Read about them here.

Treating sleep apnea may also help with a persons ED. Getting enough sleep may restore testosterone levels to normal and reduce ED.

Low Testosterone And Erectile Dysfunction

Surprisingly, low testosterone by itself rarely causes erectile dysfunction, or ED. Low testosterone alone — with no other health problems — accounts for a small minority of men with erectile dysfunction.

Erection problems are usually caused by atherosclerosis — hardening of the arteries. If damaged, the tiny bloodvessels supplying the penis can no longer dilate to bring in the strong flow needed for a firm erection. Diabetes, high blood pressure, smoking, and high cholesterol are the three main causes of atherosclerosis and erectile dysfunction.

At the same time, low testosterone is a frequent accomplice to atherosclerosis in creating erectile dysfunction. In studies, as many as one in three men mentioning ED to their doctor have low testosterone. Experts believe that in men with other factors causing erectile dysfunction, low testosterone can strongly contribute, making a difficult situation even worse.

Strengthening the connection, low testosterone is linked in some way with many of the conditions that lead to erectile dysfunction:

  • Metabolic syndrome

Cardiovascular Diseases Can Cause Ed

A cardiovascular disease is any disease that affects the heart and/or the blood vessels.

Needless to say, diseases that do these things can stop the penis from getting enough blood. A leading cause of ED is cardiovascular disease.

Some types of cardiovascular disease are hereditary. Others are often the result of lifestyle factors such as smoking, bad diet, and lack of exercise.

In the case of arteriosclerosis, for example, the arteries become thicker and stiffer. This impairs circulation.

Sometimes the disease is the result of another problem, such as high blood pressure , but lifestyle factors, such as smoking, can also come into play. 

What Causes Sleep Apnea

The Connection Between Sleep Apnea and Erectile Dysfunction

When obstructive sleep apnea occurs, it’s typically due to the relaxation of muscles that are located in the back of the throat. These muscles are responsible for supporting the soft palate of the throat, the uvula, the side walls of the throat, and the tongue. When these muscles are relaxed, these objects close in and narrow the airway as oxygen is being inhaled. 

As a result, the brain notices this reduced oxygen level in the bloodstream and wakes the sleeping person in order to reopen the airway. This pattern can occur between five and 30 times an hour and severely impacts sleep quality. 

Some of the primary risk factors for obstructive sleep apnea include:

  • A large or thick neck can cause narrow airways.
  • An overbite, tonsils, or adenoids can narrow airways. 
  • A small jaw or deep chin can cause narrow airways.
  • Drinking alcohol or using sedatives can further relax the muscles in the throat and may create or worsen sleep apnea.
  • Genetics might play a role as sleep apnea may be an inherited familial trait.
  • Men are nearly three times more likely to develop sleep apnea than women.
  • Obesity and excess weight greatly increase the risk of sleep apnea as fat deposits in the upper airway can severely impact breathing.
  • Sleeping on your back can relax muscles and reduce air flow.
  • Smoking increases inflammation and fluid in the upper airway and increases the odds of sleep apnea by up to 3X.

Oral Drugs Does Sleep Deprivation Cause Erectile Dysfunction

Oral drugs are a successful erectile dysfunction treatment for lots of guys. They consist of:

Sildenafil .

Vardenafil .

Avanafil .

All four medicines enhance the effects of nitric oxide a natural chemical your body creates that kicks back muscles in the penis. This raises blood flow and allows you to obtain an erection in action to sex-related stimulation.

Taking among these tablet computers will not instantly create an erection. Sexual excitement is required first to trigger the release of nitric oxide from your penile nerves. These medicines intensify that signal, allowing typical penile feature in some individuals. Does Sleep Deprivation Cause Erectile Dysfunction

Oral erectile dysfunction drugs are not aphrodisiacs, will certainly not cause enjoyment and also are not needed in people who get normal erections.

The drugs vary in dose, how much time they work and side effects. Feasible negative effects consist of flushing, nasal congestion, headache, aesthetic modifications, backache as well as stomach upset.

Your doctor will certainly consider your particular situation to figure out which drug could work best. These medications may not treat your erectile dysfunction right away. You could need to collaborate with your medical professional to discover the best drug as well as dose for you. Does Sleep Deprivation Cause Erectile Dysfunction

Have cardiovascular disease or heart failure.

Have really reduced blood pressure .

Why Testosterone Production Is Important

Alright, at this point youre probably thinking, I see how better sleep leads to better testosterone production, but why does that matter?

There are actually several reasons testosterone is important, including:

The benefits that come from healthy testosterone levels makes it clear getting a good nights sleep is important for your bodys physical and mental wellbeing.

When You Have Erectile Dysfunction

            For men with erectile dysfunction, all-natural male enhancement supplement offers a natural way to improve your erectile function. It is a male sex enhancement supplement thats formulated using popular pro-sexual herbal ingredients.

       It contains maca and Tongkat Ali which can help reduce your stress levels, energize you, restore your libido, and help you achieve strong erections. These two herbs have been widely studied and proven to benefit men who are dealing with erectile dysfunction.

            In addition, it also contains Tribulus terrestris and horny goat weed. These herbs are scientifically known to have potent pro-erectile effects. In fact, Tribulus terrestris and horny goat weed have been used in many experimental studies to help treat men with erectile dysfunction.

       This also contains powerful aphrodisiacs and libido boosters such as Butea superba, muira puama, damiana, and Xanthoparmelia scabrosa. With all these natural ingredients, it can help boost your testosterone levels, increase your sexual desire, and help you get rid of your erection problems.

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Ways Sleep Can Rapidly Improve Brain Function

Do YOU have Erectile Dysfunction ? | Why it Happens and How to Fix it

4. Meditation or yoga on a regular basis You can also try bedtime breathing and/or relaxation techniques.

5. Circadian rhythm Structure life to the extent comfortable, by going to sleep and awakening at the same time each day.

6. Hot/warm shower and/or bath prior to bedtime

7. Reserving your bed for sleeping and sex Leave your bed and read elsewhere if not asleep within an hour. Then return to bed and try to sleep again.

8. Stop working at least one hour before bedtime.

9. Reducing excess liquids at bedtime Modulate use of alcohol, and avoid caffeine and/or other stimulants post-mid-afternoon.

10. Orgasm An orgasm may induce sleep.


Erectile Dysfunction Sign: Youre Suffering In The Sleep Department

No matter whats stealing your shuteye, lack of sleep can lead to problems in the boner department. That may be especially true if you have sleep apnea, a sleep disorder where your breathing pauses frequently throughout the night.

Nearly 70 percent of guys who have sleep apnea also have ED, according to the International Society for Sexual Medicine.

Sleep deprivation causes testosterone levels to plummet and can make you feel more stressed or anxious, Dr. Shusterman explains. And all of those things can kill your libido and make it harder to get an erection.

Talk To Your Sleep Apnea Doctor About Your Risk Factors

If you believe you have sleep apnea, your sleep apnea doctor can help you with diagnosis and treatment. There are several factors that may put you at a higher risk for sleep apnea, such as obesity and age. One easy way to determine your risk factor of having sleep apnea is to take the STOPBANG test. The STOPBANG test is a simple eight question test that rates your likelihood of having sleep apnea. The higher you score, the more likely it is that you suffer from sleep apnea and could benefit from talking to our sleep apnea doctor.

Additionally, if you notice that you have many of the symptoms of sleep apnea or if your partner mentions that you stop breathing during the night, you could benefit from taking a home sleep apnea test. This is an easy, unobtrusive diagnostic tool that allows your sleep apnea doctor to analyze your sleep data to diagnose you with sleep apnea. Then, your sleep apnea clinic can set you up with a personalized treatment plan to help treat your symptoms.

At Low T Center, our goal is to help men feel their best. Therefore, we offer convenient, affordable, and accessible mens healthcare. Our providers take time to treat underlying causes of your symptoms. We customize a treatment plan to help you achieve your health goals. Schedule an appointment online for a comprehensive health assessment or order a convenient home sleep test online to see if sleep apnea is causing your symptoms. Take the first step toward better health.

Why Is Sleep Important For Sexual Health

  • Slide 5
  • Sleep is essential for overall good health and, in turn, sexual health. It helps the body recuperate from the day and gets ready for the next.

    In contrast, sleep deprivation can lead to poorer health, raising a persons risk for serious health conditions like heart disease, obesity, high blood pressure, and diabetes.

    All of these conditions are associated with sexual problems, as the following links explain:

    Sleep deprivation also affects the immune system, weakening the bodys ability to fight infections.

    Researchers have explored the role of sleep in specific aspects of sexual function, too.

    Sleep and Mens Sexual Function

    • Testosterone. Much of a mans testosterone is produced while hes sleeping. This hormone plays a large role in his sexual function, from fueling his sex drive to forming erections. When men dont get enough sleep, their testosterone levels fall, and that could lead to sexual problems.
    • Judgment. Sleep deprivation has been linked to poor sexual judgment in men. In a study of college students, sleep-deprived men were more likely to think a woman had sexual intentions than well-rested men.

    Sleep and Womens Sexual Function

    Separate Rooms

    Sleep problems and disorders often cause people to use separate beds or rooms. When this happens, intimate relationships may start to decline, as most people initiate sexual activity in bed before falling asleep.

    Getting Enough Sleep


    International Society for Sexual Medicine

    Why is Sleep Important?

    How Sleep Apnea Affects Your Sex Life

    The easiest cure to erectile dysfunction: Get 7 hours of ...

    Your sexual health is an important component of your overall wellbeing. An active, healthy sex life often results in higher quality of life scores. Therefore, if you believe sleep apnea could be affecting your sexual satisfaction, your sleep apnea doctor may help you improve your overall quality of life. Sleep apnea can affect your sex life in many ways. For example, many men who have sleep apnea also have erectile dysfunction. A recent survey found that 46% of sleep apnea patients had erectile dysfunction. Additionally, 27% of the survey participants also noted that they had a low sex drive. Sleep apnea can also cause drowsiness and depressive symptoms that can also impact your sexual desire and intimate life.

    Another component of your sex life is your partner. Partners of those with untreated sleep apnea also often experience sleep disruptions. This often leads to strained relationships, relationship dissatisfaction, and lower overall quality of life. Therefore, your sleep apnea could also affect your partners sex drive, creating a cycle of relationship and sexual problems. However, sleep apnea treatment may help you improve these issues and lead a better sex life.

    Does Sleep Deprivation Cause Erectile Dysfunction

    Nights of restlessness lead to sluggishness during the day, irritability with relationships, and lower cognitive functioning at work. Furthermore, getting less than 8 hours of sound sleep means poorer circulation and lower levels of testosterone, leading to erectile dysfunction and relationship issues.

    Sleep Apnea And Mens Libido

    Men with obstructive sleep apnea , an inability to breathe properly during sleep, commonly report low libidos and sexual activity. This may be because OSA may be associated with lower testosterone levels in some men. A 2002 study of men at the Technion Sleep Laboratory in Israel found that nearly half of those who suffered from severe sleep apnea also secreted abnormally low levels of testosterone during the night.

    Testosterone Replacement Therapy For Men With Ed And Sleep Apnea

    Sleep apnea and erectile dysfunction combined can be absolutely devastating to your health. Know that youre not alone and these diagnoses can be treated with the help of your physician.

    The first step toward recovery is making an appointment with your physician to talk about your symptoms. After that, you can get the treatment you need for relief.

    Thats where Mantality Health comes in to help you!

    Are you looking for testosterone replacement therapy to help with your ED and sleep apnea diagnosis? Find a Mantality location near you and fill out our convenient contact form to set up your appointment today!

    The Relationship Between Sex And Sleep

    Mail Bag! Sleep apnea, erectile dysfunction and prostate issues – 3-2-16

    Sex and sexuality are important components of health in adults. Sexual health is not only physical but also involves emotions, relationships, and broader quality of life.

    Sleep also has far-reaching effects on well-being. It is a pillar of health that is critical to nearly every process and system of the body.

    Despite the major role that both sleep and sex have in overall wellness, the relationship between them has often been overlooked. Fortunately, though, expanding knowledge in health sciences has started to reveal an important, bidirectional link between sex and sleep.

    While there is more research to be done, evidence so far demonstrates that quality sleep can promote a better sex life, and a healthy sex life can facilitate improved sleep.

    Recognizing the connections between sleep and sex can create opportunities for enhancing each of these significant contributors to adult health.

    Cbd For Erectile Dysfunction: Everything You Need To Know

    Erectile Dysfunction affects nearly 30 million men annually. According to the Urology Care Foundation , some erectile problems from time to time are not rare, but if it is happening routinely, it is not normal and should be treated. They also define ED as trouble getting or keeping an erection thats firm enough for sex.

    The University of Wisconsin reports that with each decade of age, the prevalence of mild erectile dysfunction goes up roughly 10%. At age 50, as much as 50% of men are struggling with ED. While it may be an uncomfortable topic to discuss, going untreated for ED is much more uncomfortable. However, sufferers may find solace in Cannabidiol products.

    CBD has been shown to be an incredible natural supplement for a wide range of physical and mental health conditions. There are countless types of medications that can be substituted with CBD due to its versatile uses. Everything from sleeping pills to analgesics to anxiety medications. Here we will help you understand its relation in helping fight ED.

    Table of Contents

  • CBD and a Happier, Healthier Life
  • Erectile Dysfunction Sign: You Havent Woken Up With Morning Wood In A While

    Nighttime and early morning erections have nothing to do with feeling aroused: They happen because your brain releases less noradrenalinea hormone that keeps erections from happening nonstopduring sleep.

    Having frequent morning wood is a good thing, since it indicates the blood vessels that allow blood to flow to your penis are healthy, says Dr. Ramin.

    If you start noticing that youre waking up with an erection less often than usual, that could mean that those blood vessels arent working as well as they shouldmaking it harder for blood to flow into your penis to become erect, Dr. Ramin says. That means the same issue impeding your morning wood might eventually rear up in the bedroom, when youre actually trying to get hard.

    Now, theres no magic number that means you could be in trouble. Its any amount thats different than your normal that raises the red flag.

    Some Ways To Get Better Sleep

    Not everyone responds to these suggestions, so try them out and talk to your doctor for more ideas. First, spend time outside during the day. Bright light increases both sleep quality and how long it takes to fall asleep. Next, turn off blue lights at night two hours before heading to bed. Avoid caffeine after 3 p.m. . Limit naps and set a regular schedule.

    Sleep Deprivation Erectile Dysfunction Or Sleep Study

    New Magnet Treatment for Sleep Apnea Attracts Attention

    Once men who suffer from poor sleep and ED seek medical solutions, they learn theirs was not an uncommon bedtime story. They come to find they are not the only ones with partners who cannot rest. Moreover, men who seek clinical attention come to understand the intimate and marital relations of others are also pushed to the brink because of issues rooted in an inability to sleep well.

    Furthermore, guys in their twenties and thirties may wrongly dismiss symptoms of ED due to their younger age. Similarly, as men age, they assume some aspects of their manhood should decline. This is a myth, and a man in good vascular health at age 40 can feel and perform like his much younger self.

    Do you or a partner regularly experience two or more of the following symptoms?

    • You snore
    • You stop breathing and/or gasp for air when you sleep
    • You experience morning headaches
    • You have a dry or sore throat in the morning
    • You sleep on your side more than any other position
    • You feel like you didnt get a good night of sleep even when youve slept 7+ hours
    • You have pain in your shoulders, neck, hips, or knees when you wake up
    • You feel anxious or agitated when you wake up
    • You experience brain fog in the morning
    • You experience forgetfulness
    • You have lessened interest in sex

    If so, the time is now.

    Lifestyle Factors Can Cause Ed

    ED is often the result of lifestyle factors. Fortunately, many lifestyle factors are easy to change.


    Lots of men have occasional erection problems due to the over-consumption of alcohol. Fortunately, after a good nights sleep, its generally business as normal.

    However, when men drink too much too often it can lead to erection difficulties that are not so easily overcome.

    Research shows sexual dysfunction is common among men who have alcohol dependence and drinking heavily proportionately increases the risk.

    Stress and Anxiety

    Stress and anxiety can present a number of health problems. ED is one of them and several studies prove it.

    One of the larger-scale studies, published in The Journal of Sexual Medicine , involved 405,275 Iraq, and Afghanistan war veterans. 

    The research shows the combat veterans, mental health disorders, particularly PTSD , increased the risk of sexual dysfunction. This was independent of the use of psychiatric medications.


    Obesity is another lifestyle factor that often causes ED.  Apart from putting extra strain on the joints and important organs like the heart, obesity can damage the blood vessels that feed the penis with blood.

    Obesity can also lower testosterone levels. This on its own can be enough to keep a man limp. You can make arrangements with your doctor to have your testosterone levels checked.


    Insufficient Exercise

    Drugs and Medications

    How Sleep Apnea Affects Intimate Relationships

    Many people associate Sleep Apnea with the medical problems instead of the emotional side effects that can damage a relationship. A person with untreated Sleep Apnea has a greater risk of:

    • Daytime fatigue

    Read more: How untreated Sleep Apnea can affect you from head to toe.

    Sleep Apnea has an impact on partners by depriving them of sleep. Sleep deprivation of one or both partners is a common cause of sexual problems. When a person isnt well rested, they experience low energy, fatigue, and sleepiness along with a decreased libido and reduced interest in sex. When you hit the bed, the only thing on your mind is sleep and thats a problem when you are part of a couple. Add to all this a potential for anxiety or depression which is not conducive to sex either.

    You see a similar effect in parents with new babies. They dont get enough sleep and it can lead to quarrels, increased irritability, and low sex drive.

    The problem is more complex than that, though. Men who experience Sleep Apnea may have lower testosterone levels, reducing both their interest in sex and their ability to perform. Sleep Apnea and erectile dysfunction can go hand in hand.

    Family support is important for those with Sleep Apnea, though. Read more about how to offer that support to your partner with Sleep Apnea.

    Bad Concentration And Productivity

    Cant focus on work or school lately? Is your productivity getting worse? Both concentration and productivity problems can occur due to sleep deprivation. The brain and body need proper rest. They can only achieve that when you sleep. Without sufficient rest, your brain doesnt function properly. This explains the concentration troubles, inability to focus, and difficulty to maintain productivity.

    Cbd And Erectile Dysfunction

    How to cure Erectile Dysfunction with no Viagra for VEGANS

    UCF goes on to share that what is good for a healthy heart is good for healthy sex. Getting an erection is a highly complex process. It involves the brain, muscles, blood circulation, nerves, and hormones. Furthermore, ED could be a sign of underlining health issues physical, psychological, or a mixture of both.

    CBD oil has a holistic effect on the body. It has the potential to help both the physical and psychological problems hindering your sex life. Lets talk about these problems and how CBD may be able to help.

    Problems With Memory And Concentration

    As you sleep, your brain forms new pathways between nerve cells that help you process and retain new information. When you dont get enough sleep, your brain is unable to form these pathwaysmaking it more difficult for you to focus, concentrate, and remember new things youve learned. Sleep deprivation can affect both your short- and long-term memory and interfere with your ability to complete tasks efficiently.

    Lack Of Sleep Can Lead To Limpness

    Several studies have found links between sleep loss and erectile dysfunction. In a literature review of surveys taken from 1985 through 2006, researchers found an association between sleep disorders and erectile dysfunction . In a 2009 study, researchers found that 70% of men diagnosed with sleep apnea also had erectile dysfunction . Not only that, after men are treated for sleep apnea they are less likely to have erectile dysfunction and the quality of their sex lives improve as well .

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