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How Dangerous Is Sleep Apnea

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Physical Effects Of Sleep Apnea

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Sleep apnea can affect your body in a number of ways. Most noticeably, sleep apnea can cause chronic loud snoring. Along with snoring, you may find yourself waking in the night, gasping for air. Sleep apnea often results in periods of not breathing, which may go unnoticed if unsupervised. This is often accompanied by waking up with a headache or dry mouth.2 Often, people who suffer from central sleep apnea report restlessness and insomnia as the primary side effect of sleep apnea.3

Sleep apnea symptoms in women are more likely to go unnoticed, as women often have less intense signs of sleep apnea such as loud snoring or gasping for air.4

In the long term, sleep apnea can have other negative effects on your body. Because sleep apnea affects your breathing, you may have fluctuating oxygen levels during the night. Irregular breathing can also put more pressure on the heart. The physical repercussion of these issues can include high blood pressure, stroke, or heart attack.5

Sleep apnea can also exacerbate other underlying health conditions, such as asthma.

Results Sleep Apnea Has On The Body

The most common effects of sleep apnea can result in hypertension, weight problems, diabetes, heart problem.

  • High blood pressure, or hypertension, is a common health problem. It can cause an increased danger of cardiovascular disease and stroke. 22% of individuals with sleep apnea have high blood pressure.
  • Obesity has been a growing problem for many years. It is now thought about an international epidemic. Obesity is a condition that, if left neglected, can lead to other problems such as sleep apnea, diabetes, stroke, and cardiac arrest..
  • Sleep apnea is a disorder that affects breathing while sleeping. This can cause diabetic patients to wake up throughout the night to ensure theyre getting enough oxygen.
  • Sleep apnea is a condition where ones breathing is quickly interrupted throughout sleep. Those with sleep apnea are at higher threat for heart disease than those without it.

This is why it is so important to evaluate whether you have it or not. Dangers Of Obstructive Sleep Apnea VitalSleep

Circulatory And Cardiovascular Systems

Sleep apnea has been linked to obesity and high blood pressure, which increase the strain on your heart. If you have apnea, youre more likely to have an abnormal heart rhythm such as atrial fibrillation, which could increase your risk of a stroke. Heart failure is also more common in people with sleep apnea.

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Can Sleep Apnea Kill You Here Are The Results From A Recent Study

Jill Zwarensteyn Disclaimer – Nothing on this website is intended to be a substitute for professional medical advice, diagnosis, or treatment… Read more here

Sleep Apnea is a disorder in which you repeatedly stop breathing while asleep.

There are two primary types of sleep apnea: Obstructive and Central . However, some people may experience both forms, and this is categorized as Complex Sleep Apnea Syndrome.

While some symptoms of this sleep disorder, like snoring, may come across as a mere nuisance, this condition can be more severe than you realize.

Well answer the following questions: can sleep apnea kill you, what are the important symptoms and treatments you should know about, and other relevant health issues and questions relating to this topic.

How Sleep Apnea Impacts Your Daily Life

Is Sleep Apnea Dangerous?

Most people with sleep apnea experience these results:.

  • Disrupted sleep and daytime fatigue.
  • Increased risk of cardiac arrest, stroke, and type 2 diabetes.
  • Risky driving and office accidents.

And they can cause:

  • Anxiety. Depression can cause a plethora of symptoms. Among the most common signs is excessive sleepiness, linked to sleep apnea, absence of oxygen or snoring.
  • Poor memory and intellectual function. Sleep apnea and its impact on memory and intelligent function is a widespread issue..
  • Higher threat of losing a job or getting fired. Sleeping well is one of the most essential elements of keeping psychological and physical health. Studies show that individuals who support a healthy sleep schedule are less likely to lose their jobs or get fired due to lacks. Sleep apnea, characterized by unusual stops briefly in breathing or shallow breaths throughout sleep, can cause sufferers to feel exhausted the next day and make them more susceptible to getting fired.
  • It is common for relationships to suffer when one or both partners suffer from sleep apnea. It is essential to get treatment for your partner if they are suffering from sleep apnea.

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The Effects Of Sleep Apnea On The Body

Sleep apnea is a condition in which your breathing repeatedly pauses while you sleep. When this happens, your body wakes you up to resume breathing. These multiple sleep interruptions prevent you from sleeping well, leaving you feeling extra tired during the day.

Sleep apnea does more than make you sleepy, though. When left untreated, it can contribute to heart disease, diabetes, and other long-term health risks.

Sleep apnea happens when your airway becomes blocked or collapses during the night. Each time your breathing restarts, you might let out a loud snore that wakes both you and your bed partner.

Many health conditions are linked to sleep apnea, including obesity and high blood pressure. These conditions, coupled with the lack of sleep, can harm many different systems in your body.

Coronary Artery Disease And Heart Attack

The risk of cardiovascular disease increases due to several mechanisms. Sleep apnea can lead to activation of the sympathetic nervous system. This is responsible for the “fight-or-flight” response. Imagine the stress on your body that occurs when a lion is chasing you, this is the sympathetic nervous system at work. Apnea events may lead to bursts of cortisol, the stress hormone, repeatedly during sleep. In addition, sleep apnea leads to problems with the lining of blood vessels, inflammation, and problems with metabolic regulation and diabetes. All of these can cause problems with blood vessels and this coronary artery disease may lead to major problems like a heart attack.

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Sleep Apnoea Can Cause Other Problems

Without treatment, sleep apnoea can lead to:

  • a higher chance of having a stroke
  • depression or changes in your mood
  • a higher chance of having a serious accident caused by tiredness, such as a car accident
  • difficulty concentrating at work or school

Sleep apnoea can also be difficult for your partner and put a strain on your relationship with them.

Treatment For Sleep Apnea

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All the health problems linked to the condition can sound scary, but there are lots of ways to treat it.

Your doctor may recommend a machine called CPAP, short for continuous positive airway pressure. The machine, with a mask attached by a hose, can help you breathe better at night and get the rest you need. It can take some getting used to, but people who use it when they sleep feel better and are healthier.

There are other treatments, too, such as mouth appliances, nerve stimulators to keep your airways open, and several types of surgery. Talk to your doctor about which option is most likely to help you feel better and avoid other health problems.

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What Are The Health Risks Of Untreated Sleep Apnea

Studies have strongly linked sleep apnea to an increased risk of cardiovascular issues including high blood pressure, irregular heartbeat, and heart attack.

As your breathing pauses, the oxygen levels in your blood drop. Your brain will partially awaken and send signals to tell your blood vessels to tighten up in an effort to increase the flow of oxygen. This makes your blood pressure increase at night, and it can start to elevate during the day as well.

High blood pressure can substantially raise your chances of developing heart disease or having a stroke or heart attack.

In addition, you may also face an increased risk of developing the following health issues if you have untreated sleep apnea:

  • Type 2 diabetes Sleep apnea can impair your bodys ability to properly use insulin, which can raise your blood sugar levels.
  • Weight gain Youre more likely to release more ghrelin, a hormone that makes you crave carbohydrates and sweets. You may also be less able to convert the food you eat into energy when youre constantly tired.
  • Car and workplace accidents Excessive daytime sleepiness can make you far more likely to be involved in a car or workplace accident. In fact, people with sleep apnea are up to five times more likely to have an auto accident when compared to normal sleepers.

Alternatives To Cpap Treatment

Oral appliance: For patients who cannot tolerate CPAP, an oral appliance to hold your jaw forward may be a good treatment option. For more information about oral or dental appliances for obstructive sleep apnea, visit our Non-Surgical or Dental Alternatives to CPAP page.

Surgery: After surgery, you may no longer need CPAP or an oral appliance. The options will depend on your preferences, sleep study findings, oral and throat anatomy, and likelihood of success. For more information about oral or dental appliances for obstructive sleep apnea, visit our Surgical Alternatives to CPAP page

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What Is Considered Severe Sleep Apnea

Those with obstructive sleep apnea experience periodic blockages of the airway during sleep. Over time, the disorder can affect your energy level, mood, metabolism, and heart health. Obstructive leep apnea can even lead to sudden death if you also have heart disease, according to Mayo Clinic. A diagnosis of severe sleep apnea should therefore be taken seriously. But what is considered severe sleep apnea? We explain that here, along with common treatment options.

How Is Sleep Apnoea Treated

Infographic: Dangers of Sleep Apnea

Treating sleep apnoea will help you sleep more easily, and may reduce the risks.

For people with mild sleep apnoea, sleeping on your side , losing weight and decreasing the amount of alcohol drunk during the evening may be all that is needed.

Other options may help, including:

  • avoiding sleeping tablets, which can make sleep apnoea worse
  • quitting smoking if you smoke
  • using nasal decongestant sprays, if nasal congestion bothers you

For people with moderate to severe sleep apnoa, more active treatment may be required, including:

  • an oral appliance fitted by your dentist, such as special mouthguards or splints to wear while you are sleeping this usually works well for mild sleep apnoea
  • a continuous positive airway pressure pump, which feeds pressurised air into a face mask to hold your throat open while you sleep this is often used for moderate to severe sleep apnoea
  • surgery, if you have severe sleep apnoea

If you think you may have sleep apnoea, see your doctor. You may be referred to a sleep disorders specialist and asked to participate in an overnight sleep study. This may be done at home or under supervision in a sleep laboratory. Please consult your doctor or a sleep clinic for further information.

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The Importance Of Seeking A Sleep Apnea Diagnosis

Untreated sleep apnea side effects can further compromise your health and livelihood. Seeking a proper diagnosis for sleep apnea can bring you one step closer to identifying the root cause of your sleep problems, and to becoming healthier and feeling more lively and energetic. The sooner you confirm whether you have sleep apnea, the sooner you can start reversing and treating health problems related to your condition.

How Is Obstructive Sleep Apnea Treated

When obstructive sleep apnea is mild, doctors might check a child’s sleep for a while to see if symptoms improve before deciding on treatment. Nasal sprays or other medicines may help some kids with mild OSA.

When big tonsils cause sleep apnea, doctors will refer families to an ear, nose, and throat doctor . The ENT might recommend:

  • removing the tonsils
  • removing large adenoids
  • removing both

These surgeries often are effective treatments for obstructive sleep apnea.

For other causes, a doctor may recommend continuous positive airway pressure therapy. In CPAP therapy, a person wears a mask during sleep. The mask may cover the nose only or the nose and mouth. It’s connected to a machine that pumps air to open the airways.

When excess weight causes obstructive sleep apnea, it’s important to work with a doctor on diet changes, exercise, and other safe ways to lose weight. These patients often need CPAP to help them breathe during sleep.

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Can A Cpap Machine Make You Sick

Those who use these machines need to clean and maintain them well. This is because a contaminated device could expose your skin to harmful germs, resulting in dirty bacteria touching your face and possibly causing irritation or infection.

Additionally, if the pump is not properly cleaned, you could breathe in bacteria or mold.

Sure Signs Of Sleep Apnea

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Medically speaking, signs are objective results of medical conditions that are observable by others, while symptoms are the subjective experiences of the person suffering from the condition. The most obvious sign of sleep apnea is what is literally called an apnea, or temporary cessation of breathing, that occurs during sleep. This is often followed by a slight stirring in the person that has stopped breathing, and breathing resumes after a moment. This may be observed by a sleep partner, or may be diagnosed during a sleep observation study.

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What Are The Signs Of Sleep Apnea

There are two kinds of sleep apnea: obstructive sleep apnea and central sleep apnea. Obstructive sleep apnea happens when air cant flow into or out of the nose or mouth, although youre trying to breathe. Central sleep apnea happens when the brain fails to send the right signals to your muscles to make you start breathing.

Sleep apnea may be noticed more by the bed partner than by the sleeper, says Jun. Your bed partner might notice that your breathing pauses, or they may complain of your loud snoring.

That said, snoring itselfthough annoyingisnt the same as sleep apnea. Snoring is just the vibration sound created by airway resistance. You can snore loudly and not have sleep apnea, and you may even have sleep apnea without much snoring.

People with sleep apnea might also suffer from unexplained fatigue and mood swings, because their breathing interruptions continually wake them and prevent them from settling into a deep, nourishing sleep.

The consequences can be significant, Jun says. We’re talking about car accidents in the daytime, lost productivity at work, mood swings, waking up feeling groggy and falling asleep in class.

Other sufferers might wake up with a dry mouth, since sleep apnea tends to make you breathe with an open mouth, drying out your saliva. Some awaken with a headache, which may be caused by low oxygen or high carbon dioxide levels during sleep.

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Living With Sleep Apnea

Sleep apnea can cause serious problems if it isnt treated. Your risk of high blood pressure, heart failure, and stroke is higher if you have serious sleep apnea that goes untreated. You are also more likely to have traffic accidents if you drive while youre sleepy. If you have sleep apnea, it is very important to get treatment.

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What It Is Its Risk Factors Its Health Impacts And How It Can Be Treated

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    Sleep apnea is a condition marked by abnormal breathing during sleep. People with sleep apnea have multiple extended pauses in breath when they sleep. These temporary breathing lapses cause lower-quality sleep and affect the bodys supply of oxygen, leading to potentially serious health consequences.

    Sleep apnea is one of the most common sleep disorders in the United States. It can affect children and adults and people of both sexes, although it is more common in men.

    Because of sleep apneas prevalence and potential health impact, it is important for people to be aware of what sleep apnea is and to know its types, symptoms, causes, and treatments.

    Who Gets Sleep Apnea

    12 Dangers of Sleep Apnea You Should Know

    Sleep apnea occurs in about 25% of men and nearly 10% of women. Sleep apnea can affect people of all ages, including babies and children and particularly people over the age of 50 and those who are overweight.

    Certain physical traits and clinical features are common in patients with obstructive sleep apnea. These include excessive weight, large neck and structural abnormalities reducing the diameter of the upper airway, such as nasal obstruction, a low-hanging soft palate, enlarged tonsils or a small jaw with an overbite.

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    Sleep Apnoea Can Affect Your Driving Ability

    People with significant sleep apnoea have an increased risk of motor vehicle accidents. Driving authorities recognise certain sleep disorders, including sleep apnoea that can affect driving fitness.

    If you live in Victoria, you are legally required to notify VicRoads of any serious or chronic medical condition, injury or disability or the effects of certain treatments that may affect your ability to drive. Failure to do so may affect your insurance cover.

    People with sleep apnoea will be assessed on a case-by-case basis and you may be advised to provide medical reports on the severity and treatment of your sleep apnoea. Options may include the issue of a conditional licence until your sleep apnoea is adequately treated.

    People with sleep apnoea should also be aware of safety in other situations in which falling asleep could pose a danger to other people.

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