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How Many People Die A Year From Sleep Apnea

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Obstructive Apnea And Stroke

VA Disability Claims for Sleep Apnea & Hypertension

Stroke is the second world leading cause of death, and is also the next major factor in sleep apnea death. In a major clinical study 697 patients with OSA were tested for a 3 year period in Yale Center for Sleep Medicine.

At the end of the study, the results showed 22 reported strokes and 50 deaths in the group with obstructive apnea. However, during these 3 years of testing, many of the patients received effective treatment , otherwise the number of strokes could be higher.

Health Problems Can Disappear with CPAP

Many years ago, people with sleep apnea had a choice between loud snoring, excessive drowsiness, tracheostomy and death. In our days, CPAP is not only a life saver, but it can also reduce your health problems, including heart issues, to minimum. Read the study here.

Obstructive Sleep Apnea Can Still Cause Death

However, just because you wont suffocate from sleep apnea, this doesnt mean that you cant die from it! Unfortunately, research indicates that thousands of deaths are caused every year by untreated sleep apnea. This is because sleep apnea significantly raises the risk of a number of potentially fatal conditions, particularly heart attacks and strokes. The stress of repeatedly lowering oxygen levels damages the body, particularly the cardiovascular system. The lack of restful sleep also causes stress and leaves the body unable to heal and maintain its tissues.

This is why its so important not to simply ignore the signs of possible sleep apnea. If you get treatment, you can significantly reduce your risk of a number of serious health conditions.

How Is Sleep Apnea Diagnosed In Children

First, a doctor gathers information from the child and parent or guardian about the childâs sleep habits and any daytime and nighttime symptoms. The doctor may also perform a physical examination of the childâs mouth, neck and throat to look for physical characteristics that increase risk for sleep apnea .

If this initial evaluation indicates further testing is appropriate, the doctor may suggest polysomnography, which is a sleep study performed overnight at a sleep clinic. Polysomnography involves measuring specific body functions while a person is sleeping. It is painless and noninvasive. Polysomnography is the gold standard method for evaluating suspected sleep apnea, as it provides the most definitive results.

Home sleep tests are generally not recommended for children, based on the American Academy of Pediatrics and the American Academy of Sleep Medicine guidelines.

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About 22 Million Americans Have Sleep Apnea

As sleep apnea statistics in the USA suggest, this sleep disorder has become one of the major health problems. Besides poor sleep, it can lead to a series of medical conditions. So if you experience any symptoms of sleep apnea, talk to your doctor, since its of tremendous importance to diagnose it correctly and get the right treatment. In this intriguing infographic, youll see that even some famous people suffer from this sleep disorder.

How Many People Are Getting In Car Accidents Because Of Sleep Apnea

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There are some interesting facts about sleep apnea, like that people with sleep apnea are at twice the risk of having a car accident. According to one 2004 study, treating all United States drivers suffering from sleep apnea would save $11.1 billion in collision costs and save 980 lives annually. The correlation between obstructive sleep apnea and driving incidents isnt too surprising excessive daytime sleepiness and short sleep duration are some of the independent predictors of increased crash risk in people with sleep apnea.

Further, medical patients utilized 23% to 50% more medical resources prior to a sleep apnea diagnosis, and studies show undiagnosed moderate to severe sleep apnea in middle-aged adults may cause $3.4 billion in additional medical costs in the United States.

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Who Suffers From Sleep Apnea

So, how common is sleep apnea? Sleep apnea and other sleep-disordered breathing conditions affect all ages, genders, and races. Approximately 3% to 7% of men and around 2% to 5% of women have sleep apnea. Men are twice as likely as women to have sleep apnea. About 26% of adults aged 30 to 70 have obstructive sleep apnea, and though around 20% of children snore, only 1% to 8% of children aged 2 to 8 have sleep apnea. As we age, the rate for sleep apnea increases significantly.

The Dangers Of Uncontrolled Sleep Apnea

    Youve probably heard that regular exercise and a heart-healthy diet arethe most important things you can do for your cardiovascular health. As itturns out, though, the quality of sleep you receive is also critical toyour hearts wellbeing.

    In particular, undiagnosed sleep apnea is directly tied to an increased risk in cardiovascular and metabolic health. The scariest part? You might not even know you have this very common problem.

    Sleep apnea happens when upper airway muscles relax during sleep and pinch off the airway, which prevents you from getting enough air. Your breathing may pause for 10 seconds or more at a time, until your reflexes kick in and you start breathing again, explains Jonathan Jun, M.D. , a pulmonary and sleep medicine specialist at the Johns Hopkins Sleep Disorders Center.

    Sleep apnea occurs in about 3 percent of normal weight individuals but affects over 20 percent of obese people, Jun says. In general, sleep apnea affects men more than women. However, sleep apnea rates increase sharply in women after menopause. Sleep apnea is often linked to heart disease and metabolic issues like diabetes.

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    Longing For More Sleep

    There is a common misconception that there is an exact amount of sleep that the body requires. The necessary hours of sleep can vary, as some people can require as little as five hours or as much as nine hours to function optimally. In addition, too little or too much sleep can cause problems. The classic example is someone who sleeps in on the weekends. Although one may think getting more sleep than usual would leave a person feeling well rested, sleeping an extra 2 to 3 hours can actually cause the person to feel groggy and less rested. For my migraine patients, both under- and oversleeping can serve as triggers for more migraines. Naps can also be detrimental to sleep hygiene, as they often lead to poor sleep that evening.

    Car Accidents In People With Sleep Apnea

    How Does Sleep Apnea Affect Atrial Fibrillation?

    You don’t need to have severe OSA to be at risk of dying. People with moderate and even mild cases fall asleep while driving.

    According to this study apnea patients have 2 to 3 times increased risk of motor vehicle crash.

    If you have sleep apnea, you must stop driving immediately, until the condition is effectively treated. You could face criminal charges if you are involved in a road traffic accident, or you could lose your life.

    CPAP and Drivers

    Did you know that CPAP reduces the risk of having car accidents in drivers with sleep apnea? Read the study here.

    For more info on car accidents from sleep apnea, see alternative cures for sleep apnea.

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    Quality Not Just Quantity

    Even if sleep duration is good, sleep quality can be quite poor. Sleep interruptions can fragment sleep. When a person goes back to sleep after an interruption, it can take up to one hour to reach the restful part of the sleep cycle. Another interruption before reaching deep sleep will cause yet another delay in the cycle. People who wake up many times during the night can have some nights with zero hours of deep, restful sleep. Poor sleep quantity and/or quality can cause excessive daytime drowsiness , chronic fatigue, headaches, mood issues, irritability, poor memory, and cognitive dysfunction.

    Worrying Signs Where You Need To Act Quickly

    Mild and moderate sleep apnea causes changes in your body that trigger a signal for an immediate action. These changes are:

    • excessive daytime sleepiness,
    • coronary artery disease,
    • pulmonary hypertension.

    In a Multi Ethnic Study of Atherosclerosis, 208 patients were diagnosed with Obstructive apnea and 1452 were only snorers. After almost 7 years, the results were staggering: 189 deaths occured.

    95% from these deaths were from cardiovascular problems howevere there were cases of stroke deaths, resuscitation from cardiac arrest and angina. Compared to snorers, over 90% of deaths were associated to the group of patients with OSA.

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    Sleep Needs By Age Group:

    Adult: 7 9 hours

    Child 6 12 years: 9- 12 hours

    Child 3 5 years: 10 13 hours

    Child 1 2 years: 11 14 hours

    Infants 4 -12 months: 12 16 hours

    References

    Institute of Medicine. Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. Washington, DC: The National Academies Press 2006.

    How Many People Have Sleep Apnea

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    You may be wondering what percentage of people have sleep apnea. Around 50 to 70 million adults in the United States have a sleep disorder and an estimated 22 million Americans are living with moderate to severe sleep apnea, so the percentage of people with sleep apnea in the United States around 18% of the adult population. Globally, over 100 million people suffer from sleep apnea.

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    Sleep Apnea Increases Risk Of Sudden Death Cardiovascular Conditions

    HERSHEY, Pa. A study by Penn State College of Medicine researchers reveals that people living with obstructive sleep apnea , a condition that occurs when a persons airway becomes blocked while they are asleep, are twice as likely to experience sudden death compared to people living without OSA. The researchers also found that OSA, which is estimated to affect upwards of 1 billion people worldwide, increases a person’s risk of developing certain cardiovascular conditions including hypertension, coronary artery disease and congestive heart failure.

    The research team studied more than 42,000 patients worldwide and conducted a systematic review of sleep apnea-related studies published through January 2020. The researchers found that people with OSA have a greater risk of dying suddenly from various causes, including cardiovascular death. According to the researchers, this risk increases with age.

    Patients with sleep apnea experience shallow or interrupted breathing, which disrupts their sleep, said Anna Ssentongo, doctor of public health student and principal investigator on the study. Our research shows this condition can be life-threatening. Those with OSA were at a nearly twofold higher risk of sudden death and cardiovascular mortality compared to those without OSA. Future studies are needed to identify treatments and interventions that can optimize survival.

    Sudden Cardiac Death And Sleep Apnea

    Sudden cardiac death is an all too common and devastating event. Globally, cardiovascular disease is the leading cause of mortality, with SCD being the most common manifestation.

    There are few studies looking at the direct connection between OSA and sudden cardiac death. However, there is a growing body of work evaluating sleep apnea as a risk factor with numerous connections highlighted in these recent studies.

    One reason for so little data examining the association between OSA and SCD is because a sleep study is required to derive any incident relationship. Until recently, there wasnt any research capturing the necessary information for a large group of people with sufficient follow-up.

    This changed with a clinic-based cohort study published by the Journal of the American College of Cardiology. This study included 10,701 adults who underwent a sleep study with a five-year follow-up. It was the first study of its kind to implicate OSA as a potential independent risk factor for SCD.

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    Can You Die From Obstructive Sleep Apnea

    Obstructive sleep apnea is reported to cause death more often than the central one. If you Google has anyone ever died from sleep apnea, most articles will be about OSA. One of the most well-known is about Star Wars actress, Carrie Fisher.

    OSA develops when the airways narrow, so the problem lies in the respiratory system not in the brain. Again, you cant die from sleep apnea in your sleep thanks to our brain as it never sleeps even if the muscles do.

    Nevertheless, any sleep apnea dramatically damages your health and requires urgent correction of the lifestyle or medical treatment.

    So, can a person die from sleep apnea? Yes. Always? No. Your well-being is up to you. Sleep apneas biggest best friend is ignorance. Self-care and monitoring of the problems that occur during your sleep can prevent you from undesirable effects of this disorder.

    Increase In Sleep Apnea Diagnoses: Reasons

    People with severe sleep apnea have a new way of getting relief

    Increased awareness, pamphlets, campaigns, etc.

    More sleep labs and home sleep study equipment available

    Dr. Anderson points out, The cases of sleep apnea are on the rise mostly due to the change in body composition across the country.

    Shutterstock/JAOWFAH

    Obesity is at an all time high, causing a rise also in the cases of sleep apnea. The two are connected because fat deposition around the upper airway can cause the obstruction that leads to sleep apnea.

    Have you heard of the sitting disease? This, too, has been brandished as a fad disease for profit. Gee, perhaps doctors are in cohoots with the treadmill desk companies?

    Really, do you actually believe that all the diseases that can possibly affect people should have been identified 100 years ago?

    Look at smoking. There was a time when smoking was deemed safe. We now know the truth.

    But the truth was just as much truth a hundred years ago when some doctors were recommending that harried patients smoke to calm their nerves.

    Obesity was once deemed a status symbol rather than a health hazard.

    But as time marches on, doctors and researchers gain new knowledge. This is whats happening with sleep apnea.

    Although OSA is a relatively common medical condition, it is believed that more than 85% of patients with clinically significant OSA have never been diagnosed, says a report in The Ochsner Journal .

    So if you think everybody and his brother has sleep apnea, they probably do.

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    What It Is How It Harms Chilrdrens’ Sleep And Health And How It Can Be Treated

      Sleep apnea is a condition in which breathing is interrupted during sleep. These pauses in breathing affect sleep quality and can lead to daytime sleepiness and behavior issues in children.

      The two types of sleep apnea are obstructive sleep apnea and central sleep apnea . In OSA, a person tries to breathe but is unable to because of a constricted or blocked airway. In CSA, there is typically a lack of effort to inhale, so a person briefly stops taking breaths. Similar to adults, OSA is much more common in children than CSA.

      Researchers estimate that between 1-5% of children have obstructive sleep apnea. Although studies have shown obstructive sleep apnea to be relatively rare in children, it is also commonly underdiagnosed.

      Knowing the causes and symptoms of sleep apnea in children can help you determine when to see a pediatrician. There are tests available to diagnose sleep apnea and treatments that can help manage or resolve this condition.

      Carrie Fishers Death: How Dangerous Is Sleep Apnea

      Carrie Fisherâs death was caused in part by sleep apnea, a common disorder that affects roughly 22 million Americans.

      Carrie Fishers untimely death was caused in part by sleep apnea, a common disorder that affects roughly 22 million Americans with the vast majority of cases going undiagnosed.

      On Friday, the Los Angeles County Coroners Office revealed the late actresss December death was caused by the sleep condition, in addition to other undetermined factors.

      The coroner also mentioned Fishers atherosclerotic heart disease and drug use, but no specifics were given. According to the Associated Press, the report stated Fisher had taken multiple drugs prior to her death. The manner of death has been ruled undetermined, the report concluded.

      Sleep apnea is a condition that causes breathing disruptions during sleep that can last anywhere from seconds to minutes, according to the U.S. National Heart, Lung and Blood Institute. Apnea is a Greek word meaning want of breath.

      According to American Sleep Apnea Association, the vast majority of cases go undiagnosed, as sufferers do not experience symptoms when they are awake. Sleep apnea is also undetectable on blood tests. Most often, it is the sufferers sleeping partner who first detects symptoms, such as snoring or choking noises that occurs after the patient resumes breathing.

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      What Is The Life Expectancy Of Someone With Sleep Apnea

      A study observing sleep-disordered breathing and mortality showed a significant, high mortality risk with untreated sleep-disordered breathing independent of age, sex, and BMI underscore the need for treatment of sleep-disordered breathing indicated by frequent episodes of apnea and hypopnea. Sleep apnea can cause other health conditions that lead to premature death.

      ‘never Imagined I Had Sleep Apnea’

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      The data from the sleep tests shows the remarkable diversity of both sleep problems and potential solutions.

      Clark slept more than she realized, nearly nine hours, and had few apnea events.

      Holmes suggested simple meditation may improve her sleep by helping slow her heart down.

      McGregor slept just under six hours. However, he was pleased to learn he had only 10 to 15 apnea events per hour, fewer than before he started using the CPAP machine.

      Holmes advised him that a new CPAP facemask that fitted better might further improve his sleep.

      McCann’s test was a different story.

      While she slept nearly eight hours, she had as many as 24 apnea events every hour, a moderate form of sleep apnea. Her oxygen levels sometimes dipped to 76 per cent, well below the recommended 90 per cent range, which suggests increased strain is being put on her cardiovascular system.

      “I was really surprised,” McCann says. “I just never imagined that I had sleep apnea.”

      McCann was dismayed by Holmes’ advice that she may need to use a CPAP device every night.

      “That was an emotional reaction, not a logical one. Who wants to wear one of those things?” McCann says.

      “I will certainly do something about it. I’m not just going to ignore it I don’t want to die of a heart attack or a stroke.”

      Holmes recognizes CPAP devices carry a stigma, but emphasizes that it’s not a reason to ignore symptoms of a sleep issue.

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