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How Many People Die From Sleep Apnea

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What Is An In

Can You Die From Sleep Apnea?

Its a private test conducted in your own bed. The simple to use equipment is posted to you for you to wear at home. Then you simply return it to us for free, and a qualified sleep specialist professionally analyses the results.

The In-Home Detailed Sleep Test works by monitoring your heart rate and blood oxygen levels throughout the night. In many cases, this alone would be enough to identify Obstructive Sleep Apnoea.

However, in addition to these, the At-Home Detailed Sleep Test also records your body position, body movements, snoring intensity, and crucially your Peripheral Arterial Tone a key physiological signal that can indicate respiratory disturbances during sleep. You must also fill in a medical questionnaire.

A Detailed Sleep Test provides the most efficient, affordable way to have Obstructive Sleep Apnoea professionally confirmed.

HeresHeres the truth: yes, you can indeed choke to death in your sleep. Sudden death is a real risk.

Learn whether you have sleep apnoea and get the treatment you need.

Take the first step today. Take an At-Home Detailed Sleep Test.

If You Suspect Sleep Apnea

Think you may have sleep apnea? Its important to have it checked. Sleep apnea can lead to other heart health problems and impaired performance on the job or at school. Your doctor may suggest a sleep evaluation.

Not only will getting treated for sleep apnea reduce your risk of a dangerous cardiac event, says Dr. Wilkoff. It will make you sleep better, and feel better, all around.

What The Research Shows

Early identification and treatment of sleep apnea are key, he says. Several studies now link severe obstructive sleep apnea to higher mortality even after accounting for risk factors such as obesity.

In a five-year study of nearly 11,000 people, those with obstructive sleep apnea had a higher risk of sudden cardiac death. At greatest risk were those aged 60 and older with moderate to severe apnea .

When their oxygen saturation levels dipped below 78% preventing air from flowing into the lungs their risk increased by 80%.

In addition, our group has shown that people with severe obstructive sleep apnea have a two-to-fourfold greater risk of abnormal heart rhythms than people without sleep apnea, he says.

Other researchers have found that patients with obstructive sleep apnea are more than 2.5 times as likely to experience sudden cardiac death between 12 a.m. and 6 a.m. as those without obstructive apnea.

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What Are The First Signs That You Should Be Tested For Sleep Apnea

You may not notice symptoms on your own sleep apnea is often first noticed by a partner with whom you share a bedroom. While pauses in breathing during sleep are an important sign, you or your partner may also notice loud, consistent snoring, gasping for air during sleep, choking, dry mouth upon waking, morning headache, daytime fatigue, night sweats, and irritability.

Snored To Death: The Symptoms And Dangers Of Untreated Sleep Apnea

Sleep Apnea " Pacemaker"  Zaps Tongue for Better Sleep: Will ...

Sleep is a critically important component of human existence. On average, humans spend about 25% to 35% of their lives sleeping. Sleep allows both the body and brain to rest and recover from the stress of daily life. As such, trouble sleeping can cause a range of health problems, and if left untreated, dire consequences.

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Carrie Fisher’s Death: How Dangerous Is Sleep Apnea

Carrie Fisher’s death was caused in part by sleep apnea, a common disorder that affects roughly 22 million Americans.

Carrie Fishers untimely death was caused in part by sleep apnea, a common disorder that affects roughly 22 million Americans with the vast majority of cases going undiagnosed.

On Friday, the Los Angeles County Coroners Office revealed the late actresss December death was caused by the sleep condition, in addition to other undetermined factors.

The coroner also mentioned Fishers atherosclerotic heart disease and drug use, but no specifics were given. According to the Associated Press, the report stated Fisher had taken multiple drugs prior to her death. The manner of death has been ruled undetermined, the report concluded.

Sleep apnea is a condition that causes breathing disruptions during sleep that can last anywhere from seconds to minutes, according to the U.S. National Heart, Lung and Blood Institute. Apnea is a Greek word meaning want of breath.

According to American Sleep Apnea Association, the vast majority of cases go undiagnosed, as sufferers do not experience symptoms when they are awake. Sleep apnea is also undetectable on blood tests. Most often, it is the sufferers sleeping partner who first detects symptoms, such as snoring or choking noises that occurs after the patient resumes breathing.

Obstructive Sleep Apnea Raises Risk Of Sudden Cardiac Death Mayo Clinic Finds

ROCHESTER, Minn. People who have obstructive sleep apnea when a person stops breathing for periods during sleep have a greater risk of sudden cardiac death, according to a study published online today in the Journal of the American College of Cardiology. An estimated 12 million American adults have obstructive sleep apnea, and many of them are undiagnosed, according to the National Heart, Lung and Blood Institute .

VIDEO ALERT: Audio and video resources of Dr. Virend Somers are available on the Mayo Clinic News Network.

In the study, funded by the NHLBI, 10,701 people who participated in sleep studies were followed for an average of 5.3 years for incidence of sudden cardiac death. In that time, 142 patients died of sudden cardiac death. The most common predictors were an age of 60 or older, 20 or more apnea episodes per hour of sleep, and an oxygen saturation below 78 percent during sleep.

“What we found that is new with this study is that if you have sleep apnea, your risk of sudden death increases almost twofold, particularly if you stopped breathing more than 20 times per hour of sleep and if you had severe falls in oxygen saturation during sleep,” says senior author Virend Somers, M.D., Ph.D., a Mayo Clinic cardiologist.

The study was supported by grants HL65176 and NIH 1 UL1 RR024150 from the National Institutes of Health .

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Increased Risk Of Deadly Accidents

Studies show that there is an increased risk of deadly motor vehicle and working accidents associated with sleep apnea. Even though these accidents are usually anecdotally reported, the past few decades weve seen clear evidence that sleep apnea affects peoples poor performance, attention, and reaction time, which in some cases led to a deadly outcome.

The aforementioned studies have also shown the accident rate in sleep apnea-related cases there are 13 sleep-apnea related deaths per million km in cases of untreated patients.

The factors that determine the accident rate in sleep apnea-related cases usually relate to sleepiness, alcohol consumption, poor judge driving performance, and in some cases, heart-related issues.

Sleep apnea causes excessive daytime sleepiness, fatigue, attention and concentration issues, frequent headaches, and poor performance. All of these sleep apnea effects appear during the day, when were more likely to work, drive, operate heavy machinery, etc. Other risk factors contribute to sleep apnea having such effects on our ability to function during the day, for example

  • Driving during mid-afternoon or night hours,
  • Driving during the day when youre sleep-deprived,
  • Driving on highways or major roads,
  • Being of male sex ,
  • Consumption of drugs and alcohol,
  • Shift work,

Avoid Alcohol And Sleeping Pills

Why Do Some People Die in Their Sleep?

If you have trouble sleeping, try a cup of decaffeinated herbal tea or juice instead of unwinding with a glass of wine. Alcohol and certain medications can make throat muscles relax more than normal. As a result, airways can get blocked. Alcohol and medications can also make it harder for your brain to “wake up” and register a lack of oxygen in the body. This can cause longer and more serious pauses in breathing. If you find it hard to fall asleep, try reading a book or taking a warm bath.

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Myth : Sleep Apnea Isnt Fatal

Unfortunatelythis just isnt true. Multiple studies have confirmed that people suffering from sleep apnea have a much greater mortality than healthy sleepers. For instance, one study1 investigated the survival rate of 385 male sleep apnea patients over an 8-year period. They found that men with severe sleep apnea were 33% more likely to pass away during the study period than their counterparts with only mild or moderate sleep apnea .

Another study2 examined the mortality of a population of over 1500 people over a period spanning almost two decades. They found that people with sleep apnea were a whopping 3 times more likely to die during the study period than people without sleep apnea.

When you consider the negative health consequences of sleep apnea, its not hard to understand these shocking statistics. Sleep apnea materially increases your blood pressure and your risk for conditions like heart disease, stroke, dementia, and diabetes. That doesnt even mention the increased risk of car accidents and the negative consequences of being sleep deprived day after day.

Sleep apnea is a grave health condition that puts a huge amount of strain on all parts of your body. It certainly causes deterioration of your health and concentration, and if left untreated, it can absolutely lead to death.

Deaths From Energy Drinks And Caffeine

When energy drinks first hit the market people were led to believe that the taurine was the magical ingredient. It was labelled prominently and it was something they hadnt heard of, so they pinned all the benefits on it. However, this is just an amino acid, and an abundant one at that. The truth is that its the sugar and caffeine and it always has been.

These drinks are consumed in large quantities, often by kids and teens that dont have the caffeine tolerance adults might have. As a result, deaths from energy drinks are not uncommon. In fact, a friend of the site had a stroke when he was just 16 because of too many energy drinks and everyone seems to know someone who suffered in a similar way.

Cases of death from energy drink consumption have cropped up all over the world, but most of these are recorded as deaths from caffeine overdose. The number of such deaths is under 100, and that covers several decades.

Such an overdose is rare, especially when consuming coffee and tea. Bu with the invention of energy drinks and super-strength coffee, whereby you can hit an overdose level with just a liter of liquid, they have become more common.

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Dying From Sleep Apnea: Causes Risk Factors Clinical Studies And Real Stories

People with sleep apnea die in their sleep mostly due to severe changes in their cardiovascular system, changes that occur after a long period of sleeping without an effective treatment.

Furthermore, scientists observed that most deaths from sleep apnea occurs during the night as compared with daytime.

Timely Diagnosis And Treatment

Reasons for How to Die in Your Sleep

In an interview with Medical News Today, Dr. Ryan Soose, director of the UPMC Sleep Division, said: Weve known for a long time that untreated sleep apnea patients are more likely to develop high blood pressure, heart disease, and a number of other health conditions. But the risk of sudden death reported in this study is eye-opening and makes a timely diagnosis and treatment even more pressing.

The effects of the nervous system on the human sleep cycle may explain the association between sleep apnea and the increased rate of sudden death.

Because of the intermittent lack of oxygen that people with sleep apnea experience, the central nervous system may be over-aroused to increase airflow. In turn, this can cause increases in both the systolic and diastolic blood pressure of an individual.

In addition, someone with sleep apnea will experience oxidative stress , which can contribute to an imbalance of antioxidants in the body. This imbalance can damage cells and speed up the aging process, causing numerous health problems over time.

In a podcast, Dale Coller, DO, from Holland Hospital Pulmonary and Sleep Medicine in Michigan, OH, has commented on the serious stressors resulting from obstructive sleep apnea.

Every time closes off, its very similar to if someone is being choked, Coller explains. This can happen hundreds of times in one night, causing the person stress and fragmentation of their sleep.

Dr. Soose agreed:

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Twenty Somethings With Sleep Apnea Most Likely To Die

Newswise Should screening for sleep apnea ” which medical experts say may have contributed to the recent death of NFL great Reggie White at 43 ” be required for all men? According to a new study, men in their 20s need to be screened the most. That’s because men aged 20 to 29 with severe sleep apnea have 10 times the risk of dying from heart related ailments than their non sleep apnea peers in the general population, and a much higher risk than older men with sleep apnea.

The study also showed that men aged 30 to 39 have three times the risk of dying, while those in their forties have twice the risk. But those aged 50 or older don’t have a higher risk of dying than the same age group in the general population.

“We were surprised to find a sharp decline in the risk of dying after age 50,” says lead researcher Professor Peretz Lavie of the Lloyd Rigler Sleep Apnea Research Laboratory at the Technion-Israel Institute of Technology.

“Older patients have more risk factors, especially cardiac ones, so we expected relative mortality to increase with age,” he notes. “The fact that they don’t suggests that patients with sleep apnea develop a mechanism, as yet unknown, that protects their cardiovascular system.”

Is It Possible To Die From Sleep Apnea

Some would argue that you might not actually die in your sleep from apnea. When the body senses its not getting enough oxygen during sleep, it forces an awakening. At this time, the breathing airways open and breathing resumes. Because of this mechanism, you stand no chance of suffocating in your sleep.

But thats not the point. In fact, its like saying people dont die from AIDS. No, they die from the inevitable complications that come from HIV. Its true for people with diabetes, as well. No, diabetes does not kill a person outright its a long process that results in poor quality of life, disability, pain, dysfunction, and a shortened lifespan.

Semantics dont change the facts: mortality risks have been shown in clinical research to be higher in those who have sleep apnea. Sleep apnea disrupts circadian rhythms, imbalances body and brain chemistry, interrupts cardiac and respiratory function, elevates blood pressure, and speeds up the hearts rate. When allowed to continue, untreated, it absolutely will lead to higher mortality for those who dont treat it.

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What Is Sleep Apnea

It is a disorder that causes a person to stop breathing during sleep. There are two types:

  • Obstructive sleep apnea : theres a physical obstruction blocking the air due to the muscles around the throat relaxing, which cuts off air flow.
  • Central sleep apnea : a nervous system disorder in which the brain doesnt send breathing signals to the body.
  • No matter the type, the results and signs of sleep apnea are still the same. The patient stops breathing several times during the night. It can be a hundred or more.

    Often, the sufferer is not even aware that they have the condition because they may not become fully conscious when they wake up. Instead, its a micro-awakening, but it still interrupts sleeping and adversely affects the quality of ones shuteye.

    Signs And Symptoms Of Sleep Apnea

    Can You Die From A Lack Of Sleep?

    Family members or bed partners often pick up on the signs of sleep apnea first. Many people with sleep apnea don’t know they’re snoring and gasping for breath at night. If you have any of the following signs, see your doctor:

    • daytime sleepiness
    • loud snoring followed by silent pauses
    • gasping or choking during sleep
    • morning headache
    • poor concentration or memory loss
    • lowered sex drive

    Snoring by itself doesn’t necessarily mean that you have sleep apnea. It is true that loud snoring is common in people with this disorder, but there’s a big difference between simple snoring and sleep apnea.

    Untreated sleep apnea can cause serious health problems. If it’s not treated, sleep apnea can lead to:

    • high blood pressure
    • work-related injuries

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    Stick To A Regular Sleep Schedule

    Going to bed and waking up at roughly the same times every day helps you to get the right kind of sleep. You need to experience the full cycle of deep- and lighter-stage sleep to feel well rested. A regular sleeping schedule also prevents you from getting overtired, which can make sleep apnea symptoms worse.

    Can Sleep Apnea Kill You

    If you happen to be a firsthand witness, it can be a little scary to realize someone has stopped breathing during sleep. While several things can make your breathing stop while you’re asleep, a common cause is sleep apnea. People often ask, “Can sleep apnea kill you?” The answer is that it can have numerous short-term and long-term health consequences and yes, some of them can be life-threatening.

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    ‘never Imagined I Had Sleep Apnea’

    The data from the sleep tests shows the remarkable diversity of both sleep problems and potential solutions.

    Clark slept more than she realized, nearly nine hours, and had few apnea events.

    Holmes suggested simple meditation may improve her sleep by helping slow her heart down.

    McGregor slept just under six hours. However, he was pleased to learn he had only 10 to 15 apnea events per hour, fewer than before he started using the CPAP machine.

    Holmes advised him that a new CPAP facemask that fitted better might further improve his sleep.

    McCann’s test was a different story.

    While she slept nearly eight hours, she had as many as 24 apnea events every hour, a moderate form of sleep apnea. Her oxygen levels sometimes dipped to 76 per cent, well below the recommended 90 per cent range, which suggests increased strain is being put on her cardiovascular system.

    “I was really surprised,” McCann says. “I just never imagined that I had sleep apnea.”

    McCann was dismayed by Holmes’ advice that she may need to use a CPAP device every night.

    “That was an emotional reaction, not a logical one. Who wants to wear one of those things?” McCann says.

    “I will certainly do something about it. I’m not just going to ignore it I don’t want to die of a heart attack or a stroke.”

    Holmes recognizes CPAP devices carry a stigma, but emphasizes that it’s not a reason to ignore symptoms of a sleep issue.

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