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How To Describe Snoring Sounds

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Acoustic Characteristics Of Breathing Sounds

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Detection of total breathing sound events during sleep was statistically similar in both sexes regardless of OSA. The total number of detected breathing sound events during sleep for women in the comparison group and OSA group was 2,428 ± 340 and 2, 744 ± 296 , respectively, and for men 2,278 ± 410 and 2,476 ± 151 , respectively. In both sexes breathing sound index was higher in the second hour of the PSG study in comparison to the first hour . Breathing sound index did not change during the duration of the PSG study in both sexes . summarizes acoustic characteristics of the breathing sounds. No significant differences were found between comparison and OSA groups regarding mean breathing sound index and intensity in both sexes. Men with OSA have longer breathing duration and higher energy compared to men in the comparison group. The frequency centroid was higher in men with OSA compared to women with OSA during S2. During REM, men with OSA have longer breathing duration and higher energy than women with OSA. In the comparison group, no differences were found in breathing intensity between subjects with BMI < 30 and subjects with BMI 30.

Breathing and snoring index for each hour of sleep.

What Can You Do About Snoring

You can alleviate some causes of snoring with certain lifestyle changes. If, for example, you snore after having a glass of wine or two in the evening, try skipping it or drinking it earlier, and seeing if that works to end the snoring. If you carry excess weight, especially in the neck area, try losing weight to allow your airways to open up more. If you snore while sleeping on your back, try changing sleep positions or raising your head on a pillow.

If none of these changes seems to work or your snoring gets louder or more frequent, talk with your healthcare provider, who can evaluate your symptoms and may order a home sleep test or an overnight laboratory sleep study for further analysis. They can also examine whether the anatomy of your mouth, throat, or nasal septum might be causing your snoring. If so, surgery may be another option. Again, talk with your healthcare provider to explore the best possible approach for you.

Since snoring sometimes has negative health consequences, dont just laugh it off. If you or your bed partner is a chronic snorer, find out if its a sign of a more serious medical condition and get the treatment you may need. ;

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But First Where Do Snoring Sounds Come From

Snoring is caused by the upper airway relaxing, becoming partially closed while you sleep . As air attempts to squeeze through the narrow passage, your throat and nasal tissues vibrate, sometimes loudly. Snoring itself is also subject to things such as your body position, sleep stage, and route of breathing . Snoring sounds can be caused by a handful of different things, but luckily all of them are, in some way, fixable.

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Positive Airway Pressure Devices

Continuous positive airway pressure machines are one of the most common treatments for sleep apnea in adults. They pump air through a hose and a mask and into the airway, preventing it from being obstructed. Bi-PAP machines are similar but have different pressure levels for inhaling and exhaling. APAP machines are smart machines that vary the pressure as needed.

CPAP, BiPAP and APAP machines are often effective in resolving sleep apnea and associated snoring. You need a prescription to get these devices, and they must be calibrated to suit your breathing. For that reason, it is important to work with a sleep technician to get started with a PAP device.

Wearing a PAP mask may be uncomfortable at first, but most people get used to it and find that using the device noticeably reduces snoring and improves sleep.

Acoustic Characteristics Of Snoring Sounds

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The mean number of snoring events for women in the comparison group and OSA group was 594 ± 127 and 1,042 ± 265 ; for men in the comparison group and OSA group the mean number of snoring events was 902 ± 310 and 1,023 ± 143 , respectively. Snoring index was higher in SWS compared to S2 and REM; men have higher snoring index than women in all sleep stages . When combining the groups and all sleep stages, the % snoring in men and women was 17.4 ± 2.1% and 11.5 ± 2.0% , respectively. Although the average % snoring was higher in OSA than in control groups in both sexes, it did not reach statistical significance.

Snoring index and intensity for each sleep stage.

Snoring index and intensity for each sleep stage. *Significant difference between sexes ; #significant differences between slow wave sleep and other sleep stages . Significant differences were determined by two-way analysis of variance . Values are mean ± standard error of the mean. REM = rapid eye movement.

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Sleep Related Breathing Disorder

If the snoring noise arises because the airways in the back of the throat collapse or are misaligned and the snorer consequently experiences interruption in breathing, then this is such a sleep related breathing disorder. Medicine has further defined this particular form of snoring as obstructive sleep apnea syndrome , which is similar to upper airway resistance syndrome . These forms of pathological snoring are, however, relatively rare.

The Sooner You Take Action The Sooner You And Your Partner Can Enjoy A Good Nights Sleep

If snoring is becoming a serious problem for you and your bed partner, you can also encourage them to book a consultation through us.;

Consider researching the sleeping problem and tackling it together. This will allow you to find common ground and ensure each other has an understanding on what the other person is going through, as well as a support system. Start this process by reading the gems of advice found in;our free eBook, the Three Pillars of Health which will assist the sleeping problem by exploring what can be done through sleep, nutrition and exercise to improve your nights sleep.The quicker you have the conversation and take action, the closer youll be to seeking a solution and having a good nights rest.;

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What Happens At Your Appointment

The GP will look inside your mouth and nose to check for any problems that might be causing your snoring.

It can help to bring someone with you to your appointment who can describe what your snoring is like, such as a partner.

The GP may refer you to a specialist for treatment or further tests if they’re not sure what the cause is.

Common Frogs That Make Noise:

How to Stop Snoring
  • Bullfrogs: If you hear a loud, deep call that sounds like jug-o-rum, jug-rum coming from the edge of a pond, youre probably hearing a bullfrog. You can easily spot these large frogs because their eyes reflect in a flashlight beam.
  • Green frogs: If you hear a raspy sound like someone plucking a loose banjo string, thats probably a green frog. You probably wont see these frogs which are sometimes brown despite their name because they hide in vegetation or rock crevices.
  • Leopard frogs: These frogs make a snoring sound with an ascending pitch, like the sound of a revving motorboat engine. These easily recognizable frogs have black spots on their back and legs. They usually live in marshes, grasslands and high mountain meadows.

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When Should I Say The S Word

Snoring…;Its a word which might be hard for someone to confess.

But striking up a conversation about someones night-time symphony is an essential step to seeking a solution. Not only can snoring have an impact on a relationship, but it should be taken seriously.

Snoring is often a sign of sleep apnea, the most common type of sleeping disorder. Sleep apnea occurs when you stop breathing for up to hundreds of times each night1! Each stoppage causes your body to jolt you awake so that youll start breathing again, which causes you to become sleep deprived even though the snorer probably wont even remember ever waking up.;;

Sleep apnea often goes undiagnosed because people who have the sleep condition are unaware of it, however it can be dangerous if left untreated. Thats why its essential that you strike up the courage to have an intentional conversation with your partner sooner rather than later.;

Even if your partner doesnt have sleep apnea but is snoring through the night, thats still a very timely sign that you need to take action – fast.

In fact, new research has found that snoring itself without sleep apnea can be dangerous and can even lead to strokes, thanks to the trauma and inflammation that snoring causes to your carotid arteries2.

The take-away?

Dont think snoring only needs to be sorted if it develops into sleep apnea. Its vital that youre proactive – theres never been a better time to strike up that conversation than right now.

Clinical Findings And Diagnosis

Infections may be subclinical or develop into severe illness. Clinical signs include fever, hyperpnea, spontaneous or easily induced cough, nasal discharge, and conjunctivitis. Interstitial pneumonia usually develops, and harsh respiratory sounds are evident on auscultation. Development of emphysema indicates a poor prognosis, and death may occur in the severe cases of the viral infection. Secondary bacterial pneumonia, especially with Pasteurella haemolytica, with morbidity and mortality, is also a common sequela. Abortions have been assciated with BRSV outbreaks.

Diagnosis is based on virus isolation and serology . Nasal swabs for virus isolation should be taken when animals have fever and before onset of respiratory disease.

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Evaluating Controls Of Breathing During Respiratory Deterioration

In the sick, stressed patient, hyperventilation is typical, with increased respiratory frequency and obvious use of accessory muscles of breathing. The clinician should recognize thoracic retraction, grunting respiratory sounds, nasal flaring, head bobbing, and active use of expiratory abdominal muscles as signs of increased respiratory drive.

Controls of upper airway patency and protective reflexes should be assumed to be absent in the comatose patient or the drowsy patient with the snoring sounds of pharyngeal obstruction. Prompt efforts to secure the airway will avert aspiration and obstruction.

If time allows, arterial blood gas analysis assists in the evaluation of ventilatory drive in a crisis. If moderate respiratory effort and hypocapnia accompany an acute respiratory disorder, it can be inferred that ventilatory drive is sufficient, and alveolar ventilation relative to CO2 production is satisfactory. If Paco2 exceeds 40 to 45 mmHg in an acute respiratory disorder, then lung function, the respiratory pump, or drive to breathe is compromised. This may represent a rapidly worsening trend. Close monitoring is essential, and immediate intervention may be warranted. In the sick, stressed patient with irregular breathing or inappropriately comfortable respiratory effort and Paco2 exceeding 40 to 45 mmHg, respiratory drive is severely impaired. Immediate ventilatory support usually is indicated.

Margaret L. Delano, … Wendy J. Underwood, in, 2002

Very Loud Snoring Is It A Sleep Related Breathing Disorder

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To describe snoring exactly is not so easy. The general term snoring is neither a medical, nor scientific term, but rather an everyday collective term for all rattling and grunting noises associated with breathing, that occur during sleep. The question why do people snore only is only of medical interest when what is often, very loud snoring, is a side effect of other illnesses, or a so-called sleep related breathing disorder. However, we want to explain to all those that affected what by this annoying phenomenon what the causes of snoring are and why these often very loud snoring noises occur.

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Throat Snoring Or Sleep Apnea

Lastly, we have the loudest of them all throat snorers. However, even though we love to poke fun at them because of their loud snoring, this is the most serious type, and it needs urgent medical attention.

Throat snoring is caused by sleep apnea, which basically means that the person stops breathing several times during the night. It occurs in every sleeping position, and the noise follows no rhythm at all.

Most of the time, those with sleep apnea tend to snore very loudly for a while and then fall silent. Afterward, they suddenly wake up, snort or gasp for air, which indicates that theyve stopped breathing at some point. However, usually, throat snorers dont remember these occurrences they only live through the consequences, such as lack of sleep and moodiness.

When left untreated, this type of snoring can lead to diabetes, high blood pressure and stroke. As such, it is dangerous and not a laughing matter.

But why is it even a thing? Well, it all comes down to how much the muscles and the tissues in the throat area are relaxed. If the walls of the throat collapse, the air cannot pass through. Its entirely blocked, and the passages are so narrow that its impossible to breathe.

Nevertheless, sleep apnea needs medical attention right away. The most common therapies are the CPAP, EPAP and UAS therapies that use either a respirator, ventilated plasters, or electric impulses to treat the patient.

Approach The Conversation With Caution

Being told that youre snoring is disruptive can be as devastating as coming to terms with an All Blacks loss if that ever was to happen!

Take your time before the big chat and make sure youre conscious of your tone.

Start by explaining that the snoring is affecting both of your lives negatively, and make sure your partner understands that youre bringing it up out of love and kindness because you want whats best for them and your relationship!

In addition to being considerate, its important that you inform your partner on the real risks of sleep apnea if its left untreated and the severe health risks which can come from it, such as stroke, heart attack, type 2 diabetes, depression and high blood pressure3.

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Sonorous Terms For Snoring From Across The Us

According to the National Sleep Foundation, about 90 million Americans experience some kind of snoring activity, from simple snoring to sleep apnea. Thats a lot of people blowing Zs , which requires a lot of ways to say “snore.” Here are 13 from across the U.S., brought to you thanks to our friends at the Dictionary of American Regional English , in honor of Stop Snoring Day.

1. SAW LOGS

To saw or cut logs is a snoring expression thats widespread except in the Northeast. You could also say youre sawing big logs or sawing logs and stacking them.

2. SAW WOOD

Variations include chop wood, cut timber, cut wood, and buzz wood. The use of these terms is widespread but less frequent in the South Atlantic, Inland South, and Lower Mississippi Valley.

3. SAW GOURDS

Like sawing logs or wood, except with gourds. Chiefly used in the South and South Midland.

4. HIT A KNOT

Knots in wood are dense. Hence, all the sawing noise comparable to snoring. Hit a knot is lumberjack lingo that might be heard in New England and the Great Lakes region, as well as California and Colorado.

5. TAKE TWO ROWS AT A TIME

This South Midland idiom meaning to sleep very soundly or to snore might refer to working two rows at a time in a field with some type of farming machinery, resulting in double the commotion.

6. MOW HAY

Wed say some somnolent sounds are definitely as loud as a hay mower. This term might be used in California.

7. CALL HOGS

8. AND 9. PULL CORN AND CRACK CORN

10. RAKE UP THE COALS

Treatment For Snoring Depends On The Cause

How to stop Snoring

Talk to a doctor about the best treatment for you.

Treatment for snoring depends on the cause

Possible cause
Tongue partially blocking the back of your throata device you wear in your mouth to bring your tongue forward
Mouth falling open when you’re asleepa chin strap to hold your mouth closed, or a device you wear in your mouth to make you breathe through your nose while you sleep
Blocked or narrow airways in your nosespecial devices or strips that hold your nose open while you sleep, or sprays to reduce swelling inside your nose

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The Etymology Of The Snore

For some brief context on snoring, it seems that snore may derive from Middle Englishs snoren or fnorin, both of which also refer to the word snort and that the Proto-Indo-European pnew . The Middle Low German snorren and the Dutch snorren are more recognizable as the snoring sounds themselves and likely the source of our Modern English use of the word. Just… Keep calling it snoring and youll be fine!

Why Do Mosquitoes Whine

A mosquitos wings beat 300 to 600 times per second, producing that buzzing sound you hear before a mosquito lands on you and bites you. Most female mosquitoes are actively searching for a blood meal in the evening hours, from dusk until two to three hours after dark. During the daytime, female mosquitoes generally rest in cooler vegetated areas where the humidity is higher and they’re protected from drying out. Females will often bite in the daytime if people or animals invade the wooded areas where they are resting.Hear a mosquito by clicking here

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