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How To Track Sleep Gear S3

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Speedometer: Monitor And Improve Your Speed

Set Up Automatic Native Sleep Tracking For the Gear S3, Gear S2 and Gear Fit 2

One thing that can be very useful when youre running or biking is knowing your speed. This can help you with keeping a constant pace to improve your endurance.

The Gear S3 app is very simple. Just tap the screen to start monitoring your current speed. This is especially useful on your Samsung Gear S3 watch while youre biking, because you dont have to worry about pulling out your phone to see your current speed. Just glance at your wrist.

Swipe left to see the log of your past speedometer logs. Youll see the date, the top speed and average speed of your activity, and the total distance.

Specific Sleeping Stage Problem

Even if you have completed the number of hours you sleep regularly, there are days when you wake up exhausted. The reason for this is that you might have awakened during the deep stage of sleep. Your sleep tracker will help you see the time when you usually achieve the deep sleep stage, so you can adjust your alarm or waking time.

Although not as accurate as traditional methods, achieving quality sleep and determining possible sleeping problems are possible with the help of Samsung wearable sleep trackers and apps. Just make sure you follow the tips above on how to use sleep tracking on Samsung Gear S3, as well as understand the different data provided by the device and the app.

Increase Sensitivity For Gloves

Another annoyance many people have with smartwatches is that in wintertime, when you need to wear gloves, interacting with your watch can be more difficult. You can make this a lot easier by enabling touch screen sensitivity.

To do this, go into Settings, select Advanced, tap Touch sensitivity, and tap the toggle to turn on touch sensitivity. Now, even if you’re wearing gloves, your smartwatch screen with work as though you weren’t wearing any gloves at all.

Also Check: Sleep As Android Gear S2

Is The Samsung Health App Not Showing Your Sleep Metrics

If your Samsung galaxy watch shows your sleep data but isnt syncing that sleep information to the Health app, take a look at some settings on your phone and watch.

  • Turn Battery Saver and power savings mode off on your phone.
  • Disable airplane mode.
  • Turn off any power savings mode on your watch.
  • If you check all those things, try these troubleshooting tips:

    • Check for an update for the Watch, Wearable app, and Samsung Health app.
    • Restart both devices
    • Try forcing a manual sync
    • Open the Samsung Health app on your phone.
    • Select the Menu button and choose Settings.
    • Tap Sync with Samsung account, then choose Sync now.
  • Uninstall and re-install the Samsung Health app.
  • I Recommend The Samsung Health App

    How to Use Sleep Tracking on Samsung Gear S3: 12 Steps ...

    I used the Samsung Health app for some time while I had my Samsung phone. I enjoyed the capabilities of the functions in the app and enjoyed the heart rate monitoring sensor associated with the Samsung phone and the app. My Samsung phone crashed and my family members are all I phone users so I am now using an I phone. I was disappointed that I could not find an all inclusive app such as this Samsung Health app. I downloaded it again onto my I phone and I am happy once again except for the fact that I do not have the heart rate sensor on my I phone to use with the app. I may have to buy a watch that will relate the HR to the app. I recommend this app because of its functions and ease of use!!!! This app has many different fitness categories to choose, an active pedometer, and categories to track food consumption for nutrition. I am currently using the food intake function to track and limit my calories and I am happy with this function as well!

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    Sleep Tracker By Sleepmatic Vimo Labs Inc

    If the Sleep Tracker is currently operating on an Apple Watch, it can automatically log sleeping information. After each sleeping session users can receive a helpful report. Because the program works automatically, watch owners can avoid the potential hassle of having to remember to set the sleep function each night. That can be very useful for those who tend to be forgetful before bed each night. Interestingly enough, the app also works for naps during the day.

    The after snooze report includes duration and periods where the user was still or moving. For those who tend to exist in a state of semi awareness each morning, it can also note the moment you actually get out of bed. As part of the analysis process, you can manually add notes like cups of coffee or other factors that impact your sleep.

    Samsung Gear S: Using With An Iphone

    It’s been a long time coming but Samsung and Apple finally worked things out, and now you can pair a Samsung Gear S3 with an iPhone. So there’s now another smartwatch alternative to the Apple Watch and Android Wear.

    So what is it like? In sum, limited, but not terrible. Getting things set up is straightforward once you’ve downloaded the Gear S app. It’s a very similar process pairing it with an Android phone. After a quick rest of the watch it’s a case of waiting for the matching pin codes and you’re pretty much good to go.

    Now that Android Wear on iOS is a better experience, expectations are higher. Tizen is certainly better at playing with the iPhone than Android Wear’s first iteration. You can pull in S Health data, send music or images to the watch and activate the Find My Gear mode when the watch goes walkies. Samsung’s also given this a bit of a boost since our initial review with improved stability so iOS users don’t feel like third-class citizens.

    You can even access the Samsung Galaxy App Store, meaning you can install apps onto the watch from the phone app or directly from the watch. That gave it an edge over Google at launch, but Android Wear now offers the same functionality for iOS users. Still, it’s great that Tizen does it, even if the lineup of apps on Tizen remeains disappointingly meagre.

    You’re not getting the full Gear S3 experience, but the one you do get is still good and the features that do make the cut work well.

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    Eat Slowly & Healthy: Learn Conscious Eating Habits

    Eating slowly will improve your digestion, keep you more hydrated, and lead to easier weight loss since your brain will have time to register being full. However, getting into the habit of eating slowly isnt easy. This is why the Eat Slowly & Healthy Gear S3 app is useful.

    Just scroll to the food image with the calorie count that generally matches the food youre eating. Then tap Next at the bottom of the display.

    When youre ready to start eating, just tap Start. While youre eating, your watch will vibrate once 15 seconds is up. This tells you when its okay to take your next bite.

    Considering the fact that people tend to shovel food into their mouths every 3 to 4 seconds, this app can help you pace your eating without having to keep track of the time.

    Once youre done eating, youll see a summary, including number of bites, the time that elapsed, and the estimated total calories of your meal.

    How To Turn On Snore Detection

    How to do in Samsung S3 Gear Frontier Smartwatch the SLEEP TRACKING option!
    • On your phone, open Settings > Apps > Samsung Health
    • Go to Sleep > More options > Snore detection
    • You can also find this option in your watchs Settings > Measurements > Snore Detection
  • Set it to Always on or toggle it on manually for times when you want to track snoring
  • Choose to record audio and set how long you want those recording saved
  • Once you turn snore detection on, wear your Galaxy 4 watch to bed and place your phone on a flat surface, near your head. Once your watch detects that you are sleeping, your phones microphone picks up and records any snoring sounds.

    To learn more about snore detection on your Samsung Galaxy watch, see this article Samsung Galaxy Watch 4 snore detection not working? Fix it now

    Read Also: Can Iwatch Track Sleep

    Turn Off Hr Monitoring To Save Battery Life

    The heart rate monitoring feature on the Samsung Gear S3 is pretty cool. You can keep an eye on your heart rate while you’re exercising. However, keeping this active all the time, or even limited to when you’re still, can severely reduce your smartwatch battery life. You can extend battery life by only monitoring heart rate when you tap the Measure button in Samsung Health.

    To disable Auto HR, open the Samsung Health app, tap the heartbeat icon in the list of health icons, scroll to the bottom of the heartbeat page, tap Auto HR settings, and select Never from the next menu.

    Monitor Your Physical Fitness With Body Composition

    Gain important insights on your overall body composition. Track changes in your weight, fat mass, muscle mass and body fat percentage to make better and healthier life choices that keep you motivated.

    * Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment of any medical condition or disease. The measurements are for your personal reference only. Please consult a medical professional for advice.** Availability of Body composition may vary by country or region.*** Only available on Galaxy Watch4 series

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    Sleep Tracking Issues On Galaxy Watch

  • I take it back. Did everything I usually do last night and got the unable to get consistent heart rate message. Bother!10-15-2018 06:26 AM
  • arunma Originally Posted by ChrismlawI take it back. Did everything I usually do last night and got the unable to get consistent heart rate message. Bother!Dang, but at least it tracked your sleep and gave you the restless/light/motionless breakdown right? If so, that might just be dirt on the heart rate sensor or something.I haven’t experienced this issue since my last post. I wonder if my watch was loose due to the magnetic watch band I was wearing. Still, it’s the same band from my Gear S3 and I never had this problem there. Perhaps the Galaxy Watch is more sensitive and checks that you are actually wearing the watch all night?10-16-2018 04:38 PM
  • I have the 46mm and so far everything seems to be fine. However, I just got it last week.10-18-2018 11:45 AM
  • tabingamJust got my Galaxy Watch 42mm for Christmas. Have worn it for 2 nights now. Believable REM and Light Sleep numbers, but 0 Deep Sleep, which was concerning me, but now I feel better, because apparently its says that for everyone. Was searching the web for something that would tell me what ‘normal’ sleep numbers should look like, when I came across this post. I have my Heart Rate sensor on Frequent and it seems to be fine. I read somewhere else that a recent update on the watch made it no longer necessary to have it set to Constant.12-27-2018 10:22 PM
  • Samsung Gear S3 Frontier Features

    How to Use Sleep Tracking on Samsung Gear S3: 12 Steps ...
  • Design
  • The Gear S3 Frontier has a great design, one of the best in the market, its comes with a screen size of 1.3 inches, a super AMOLED display featuring a 16M full color capable of displaying animation. The body is built for durability with stainless steel material, the strap, unlike the Gear S3 classic, is made of silicon and interchangeable with any 22mm strap. The weight at 63 grams is slightly heavier than Gear s3 classic, it features an always-on display which means you can read the time anytime you look on the wrist without having to press any button.

  • Media
  • With an internal storage of 4GB, you can store over 250 of your Favorite tracks, then enjoy on the go during workout routine or on official duty with an earbud or via the inbuilt loudspeaker.

  • Battery Life
  • The Gear S3 Frontier has a battery capacity upgrade from the 250 of the S2 series to 380mAh with a li-ion battery. On standby, it lasts up to 3 days or more, while with heavy usage you should expect a battery that stays up for about 36 hours. Quiet poor, but considering the verse features built into this device, its good to go.

  • Activity/Fitness tracking
  • As expected, the Gear S3 Frontier is capable of tracking various fitness activities. it comes with the Samsung S-health app which helps analyze fitness tracking results of your heart rate, steps, distance covered, calories burnt and other fitness metrics you would expect from a complete fitness tracker.

  • Notifications & Application
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    See Your Sleep Data Using The Samsung Health App And Your Watch Or Phone

    Wear the smartwatch snugly on your wrist and get a good nights sleep, then in the morning

  • Head to the home screen of your Galaxy Watch and select Samsung Health
  • Tap on the sleep icon
  • Scroll down and check out your sleep stats, including your sleep score, actual sleep time, and your weekly average sleep time. Keep scrolling to see all the information.
  • If its all working as intended, you should see all of your sleep stats in detail. Your Samsung Galaxy watch tracks 4 stages in your sleep: awake, REM, light sleep, and deep sleep.

    Switch The Silent Mode On

    To ensure you sleep well, your alarms and other notifications must be set on silent mode. For the Samsung Gear S3, there are a few settings you need to tweak. You can do it on the watch itself or your phone app.

    1. Do Not Disturb Mode

    Turning off the Do Not Disturb setting will switch off all your notifications except for your alarm.

    On Your Watch
  • Open the Quick Settings panel.
  • Tap the Do Not Disturb icon and turn it on.
  • You may also:

  • Tap Do Not Disturb mode and turn it on.
  • If you want to have a schedule for your Do Not Disturb setting, you should:

  • After switching on the Do Not Disturb setting, tap Set Schedule.
  • Set up your start time, end time, and days.
  • Tap Done.
  • If you have set the Do Not Disturb on your watch, you no longer have to change the settings on your phone. All you need to do is sync the setting from your phone to your watch. To do so, follow these steps:

  • Open the Galaxy Wearable app.
  • Tap Home.
  • Tap Sync Do Not Disturb.
  • On Phone App

    Here are the steps you need to follow:

  • Open your Galaxy Wearable app.
  • Tap the Home menu, and then the Advanced menu.
  • Tap Do Not Disturb.
  • If you want to have a schedule for your Do Not Disturb setting, you should:

  • After switching on the Do Not Disturb setting, tap Set Schedule.
  • Set up your start time, end time, and days.
  • Tap Done.
  • These settings will automatically sync to your Samsung Gear S3 watch.

    2. Activate the Theater Mode

    On Your Watch

    To activate the Theater Mode using your Samsung Gear S3 watch, you must:

    On Your Watch

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    Locus Map: Record Your Running Tracks

    Locus Map is a decent running tracker, but it isnt quite as robust as the others listed earlier in this article.

    Its a good alternative if the earlier options dont work for you, but keep in mind that some users have reported the Gear S3 app crashes on their watch. We didnt experience this during our testing on the Samsung Gear S3 Frontier.

    The app is simple. Just pick the activity and then tap the green arrow to start recording your activity.

    The activity screen includes elapsed time and distance .

    All the activity logged by the Gear S3 app on your watch will get logged to the companion Locus Map app on your phone.

    The app logs data like distance, time, elevation, and pace for each of your workouts. It also includes the tracks of your workout on a map.

    You can download the Locus Map Free app on . The app isnt available for iOS users.

    Pillow Neybox Digital Ld

    Naps and sleeping with the Samsung Gear S3 Classic

    Pillow app has one of the most sleep suggestive names on this list. The smart alarm clock system is designed to wake you during one of your lightest sleep stages. This is done through an analysis of your body movements and heart rate throughout the night. We all know the uncomfortable feeling of being jolted from a deep sleep.

    In addition to the alarm clock function, the app also provides a three-pronged sleep analysis. The sensors measure your heart rate and provide an easy to read the chart. The number of beats per minute is correlated to the stage of sleep at the time. The app also has an audio recording function that can catch snoring, talking and apnea events. The application includes a nap mode.

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    What Does Water Lock Mode Mean

    One of the enhancements to the Samsung Galaxy Watch was the increased water resistance level to 5 ATM . This means you can now use your Galaxy Watch to track swimming workouts and if you plan to exercise in the water then you should switch the watch into Water Lock Mode.

    With Water Lock Mode on the touchscreen will be turned off, wake-up gestures will be disabled, and the always-on watch face will be turned off.

    Simply press and hold the Home button to turn off Water Lock Mode.

    What Is Sleep Apnea Sleep Monitoring On Samsung Gear S3

    Sleep apnea is a sleep problem that could have severe impacts on your health. Sleep apnea disorder occurs if your breathing repeatedly stops and starts throughout the evening. As the breathing aids Theres frequently a snorting or choking noise. Sleep apneas are regular if youre a loud snorer and you also are feeling exhausted after you get a complete nights rest.

    The main reason for this sleep disorder is a problem is that it disrupts your sleep inducing your body not to find the rest and long-term recovery.

    If sleep apnea is left untreated, it can put you at risk for health issues

    • High blood pressure
    • irregular heartbeat
    • stroke Sleep Monitoring On Samsung Gear S3

    Many folks would stay undiagnosed Though as many as XXXX million Americans are effected by sleep apnea. Sleep apnea in children can cause problems in anxiety or school performance.

    Towards monitoring sleep quality, physical exercise wearables have been making st4eps. Go2Sleep is a system that is concentrated primarily within this field of analyzing, quantifying, and understanding sleep quality and evaluating sleep apnea.

    Goal: the greatest objective of the SleepOn device is to monitor key sleep quality metrics to assist you identity via its Sleep report sleep apneaand measure the seriousness of the disorder. It is still suggested that you go to with your physician for a confirmation of this diagnosis.


    SleepOn Reporting Sleep Monitoring On Samsung Gear S3

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