What Are The 3 Types Of Sleep Apnea
There Are 3 Types of Sleep Apnea. Here are the key differences between obstructive sleep apnea, central sleep apnea, and complex sleep apnea.
Can I test myself for sleep apnea? At-home sleep apnea testing is an easy, cost-effective way to figure out whether youre having trouble breathing. A home sleep apnea test is a very simplified breathing monitor that tracks your breathing, oxygen levels, and breathing effort while worn.
What can happen if sleep apnea goes untreated? If left untreated, sleep apnea can result in a number of health problems including hypertension, stroke, arrhythmias, cardiomyopathy , heart failure, diabetes, obesity and heart attacks.
Is sleep apnea fatal? Although a person with sleep apnea does not necessarily die while sleeping, the risk of death increases significantly if sleep apnea is untreated. The reason people with sleep apnea do not usually die in their sleep is that when the brain senses that it doesnt have enough oxygen, it alerts the body to wake up.
Sleep Apnea: 5 Warning Signs Of A Deadly Sleep Disorder
- ENT Institute
You wake up from what you assumed was an 8-hour sleep, but youre still tired. The day drags on like a turtle dipped in molasses trying to win a leg race. You cant focus. Your vision blurs as your eyes get heavy. The clock ticks, but time stands still. You want to get home so you can fall flat on your face and pass out in a deep slumber. If this sounds familiar, you might have sleep apnea a deadly sleep disorder that affects a persons health much more than one might expect. Knowing the warning signs of sleep apnea is important for your health so you can receive treatment quickly and ensure your body gets the sleep it so urgently needs.
First, lets look at the dangers of sleep apnea:
Daytime Sleepiness Or Fatigue
The disturbances in oxygen and disruptions to deep restorative sleep caused by sleep apnea often cause patients to feel tired and sleepy during the day. If you get a full night of sleep and find that youre constantly tired and have a difficult time staying awake during the day, sleep apnea may be affecting your sleep quality.
Because sleep regulates a wide array of vital functions, poor sleep quality can have a major impact on your health, contributing to a variety of problems from hormonal disruption to immune dysfunction.
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What Are The Long Term Effects Of Untreated Sleep Apnea
As a result, if left untreated, people may experience poor sleep quality and progressive brain damage, induced by obstructive sleep apnea which could lead to poor memory, emotional problems, decreased cognitive functioning and increased cardiovascular disturbances, according to Seung Bong Hong, PhD, MD and lead
Signs You Could Have Sleep Apnea
There are three types of sleep apnea: obstructive sleep apnea, central sleep apnea, and complex sleep apnea syndrome. Obstructive sleep apnea is the most common, and it develops when your throat muscles relax while you sleep and block air passages. Central sleep apnea is a neurological condition, and complex sleep apnea syndrome is a combination of the other two.
Although the causes behind sleep apnea can vary, symptoms are often similar. The most common warning signs of sleep apnea include:
- Loud snoring
- Dry mouth in the morning
- Morning headache
- Daytime sleepiness
Some sleep apnea symptoms may not be apparent to you, because they happen while you sleep. If you share a bed or a bedroom with someone else, they might notice some of the following signs while youre sleeping:
- Pauses in breathing
Anyone can have sleep apnea, but some people are more likely to have it than others. Men are 2-3 times more likely to have sleep apnea than women. Family history of sleep apnea, a thicker neck circumference, and being overweight or obese also increase your risk.
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What Are The Warning Signs Of Sleep Apnea
Sleep apnea affects at least 100 million people around the globe. The condition refers to the narrowing or obstruction of your airway during sleep. These temporary periods where you stop breathing can have multiple harmful effects on you and those around you.
Sleep apnea mostly affects middle-aged men with high BMIs, but it can present in women, especially those who are pregnant or menopausal, children and animals too.
If youve ever asked the question do I have sleep apnea?, look out for the following warning signs of this common but risky sleep disorder.
Orthognathic Surgery: A Possible Solution For Sleep Apnea
While sleep apnea is a serious disorder, it is treatable.
At Clinique Evoro in Gatineau, we can treat certain sleep apnea patients with orthognathic surgery. Dr. Sarah Théberge, a dental surgeon who specializes in oral and maxillofacial surgery, will be able to advise you on jaw repositioning to correct or lessen the severity of the condition.
165, boulevard Saint-Raymond, local 109 Gatineau J8Y 0A7
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Getting Disability Benefits For Sleep Apnea
Getting approved for disability benefits from SSA entirely depends on the evidence and documents that you are able to provide claims adjudicators. If you do not have relevant medical documentation of a diagnosis and symptoms, the chances of getting approved decrease significantly.
Sleep apnea affects both children and adults. It is important to treat the condition as soon as possible. You should pay attention to the warning signs mentioned above. If you or your loved one is exhibiting any of these symptoms, you must immediately get in touch with your doctor. They will examine your body and suggest the ideal treatment for you.
If the condition prevents you from working, you can contact a legal professional to learn more about the disability application process. They will review your application and help you determine whether you meet the eligibility criteria. Winning a disability claim for this condition alone is not easy.
The chances of getting SSDI or SSI benefits increase with a knowledgeable attorney on your side. Document all the symptoms and limitations you are experiencing. Then discuss the situation with your healthcare provider.
You can hire an experienced disability lawyer to stand by your side throughout the process. He can coordinate with everyone on your behalf and work towards a successful decision for your disability application or appeal.
Youre A Noisy Sleeper
Snoring, snorting or gasping: Noisy sleep is a warning sign that your upperairway might be obstructed. Not all snorers have apnea, but the two oftengo hand-in-hand. As snoring gets louder, chances of havingsleep apnea are greater and greater.If you have apnea, your bed partner might notice that the snores arepunctuated by pauses in breathing. Those are apnea episodes, and they canrecur hundreds of times a night.
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Waking Up With A Sore Throat
In sleep apnea, a partially or fully blocked airway can make it difficult for you to breathe comfortably and freely through your nose. Many people with this sleep condition will breathe through their mouths while they sleep to increase airflow. Sleeping with your mouth open can lead to a dry mouth or a sore throat, especially if the air youre breathing is dry or cold.
A sore throat may also be caused by the irritation triggered by loud snoring.
A dry mouth or sore throat that goes away within a few minutes or hours after you wake up is usually caused by sleep apnea.
Top 10 Warning Signs Of Sleep Apnea
If you feel tired most of the time and wonder where your energy went, you are not alone. According to a medical study of adults, between 30% and 48% of older adults suffer from chronic insomnia. Spending each day wondering where your energy went is no way to live a life. One of the most common reasons adults visit doctors in the US is that they struggle to fall asleep or stay asleep all night. Insufficient sleep may cause adverse health issues and a risk of accidents. It makes sense to learn the top 10 warning signs of suffering from sleep apnea.
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Warning Sign #: Snoring
It might be you. It might be your spouse. Either way, loud snoring is a sign of sleep apnea . Snoring is something commonly laughed at or ignored, but dont let it go for too long. One sure sign youre not getting enough sleep due to snoring is that it wakes you up in the middle of the night. If thats not enough, it might be waking up your loved ones. Do it for them.
Loud Snoring Gasping And Snorting
One of the familiar signs of sleep apnea is being a noisy sleeper. Whether its snoring, gasping, or snorting, these loud noises signify that your upper airways are obstructed, hence, causing the noise. These noises can often be too loud and cause a disturbance to your roommates. They may also hear that your snores or gasps have breathing pauses. Thus, if you hear your partner or roommate complain about your loud noises during your sleep, take this as a sign that you might have sleep apnea.
On the other hand, keep in mind that not all noisy sleepers have sleep apnea, as some people only snore on rare occasions. However, if your roommate says your sleeping noises are louder and more consistent, it may be best to consult a sleep apnea doctor for proper diagnosis and treatment.
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Morning Headaches Or Dizziness
Aside from disrupting the quality of your sleep, sleep apnea deprives your brain of enough flow of oxygen due to involuntary breathing pauses. And so, you may wake up with consistent morning headaches or dizziness due to poor sleep and low oxygen levels in the brain. If you constantly suffer from morning headaches, it may be best to see a doctor.
When To See A Doctor
If you have the warning signs of sleep apnea, discuss your symptoms with your doctor. They might have some advice tailored to your specific situation or they might recommend you to a sleep specialist. They can perform a sleep study, or polysomnogram, to help diagnose sleep apnea. This test monitors many things like brain waves, eye movement, breathing, and oxygen levels in the blood. Snoring and gasping sounds, as well as stopping breathing during sleep, are also measured.
If your child is showing the signs that indicate sleep apnea, discuss your concerns with your pediatrician. Following diagnosis, your pediatrician should have a number of suggestions regarding treatment. Often they will refer you to an otolaryngologist to see if removing the tonsils and adenoids could solve the issue.
If you have seen signs of sleep apnea in your toddler, review your observations with your pediatrician. Their diagnosis will include the impact of your toddlers weight and potential allergies on their sleep. After examining your toddlers upper airway, the pediatrician might refer you to a pulmonologist or an otolaryngologist. Removing your toddlers tonsils and adenoids could be the recommendation.
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Fatigue And Daytime Sleepiness
If you are regularly getting at least 7 or 8 hours of sleep, but still feel sluggish and always tired during the day, then you may not be getting quality sleep due to sleep apnea.
Interruptions in breathing and disturbances in the bodys intake disrupt the bodys restorative process during sleep. Sleep plays a huge role in overall health and well-being. It regulates a wide array of body and vital functions. A quality, full-nights sleep boosts the immune system, strengthens the heart, restores energy, improves attention, memory, mood, productivity, and athletic performance. This is why disrupting sleep contributes to a wide array of problems caused by a hormonal disruption in the body.
When Should I Be Worried About Sleep Apnea
Another telltale sign that should prompt a visit to your doctor is nodding off during the daya direct result of not getting enough high-quality sleep at night. Other symptoms that may be caused by sleep apnea include the following: nighttime restlessness. trouble sleeping, with frequent awakenings.
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Learn More About The Common Warning Signs Of Sleep Apnea
Sleep apnea is a serious sleep disorder that can lead you to have a range of health complications. People suffering from obstructive sleep apnea will stop breathing during sleep. Snoring is the primary symptom of sleep apnea. Since the symptoms of sleep apnea are pretty common to other medical conditions, diagnosing it is pretty challenging. Its recommended to see a specialist to make sure you get the right sleep apnea treatment. Sleep apnea can affect anyone regardless of their age. But in general, it commonly affects older men .
Sleep Apnea Doctors Bradenton And Sarasota Fl
If you have a suspected sleep disorder such as sleep apnea, visit Intercoastal Medical Group for the specialist care you need. Our neurology specialists are devoted to the diagnosis and management of adult and pediatric disorders related to the brain, spinal cord, peripheral nerve, and muscle diseases which includes sleep disorders.
At Intercoastal Medical Group, we provide the best primary care physicians and specialists to treat all your healthcare needs. If you would like to find out more about our services or to schedule an appointment with one of our neurology physicians, call us today at 906-7155 for Sarasota and 538-0088 for Bradenton. Alternatively, you can request an appointment online.
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What Causes Sleep Apnea
To identify the warning signs of sleep apnea, you must first understand the different types of the disorder. There are three variations of sleep apnea.
Obstructive sleep apnea is the most common type. The tongue collapses against the back of the throat while a person sleeps, blocking airways. When left untreated, OSA can lead to cardiovascular problems, high blood pressure, and severe fatigue.
Central sleep apnea occurs when the brain does not signal to the muscles to continue breathing while the body is sleeping. It creates disruptions in breathing patterns throughout the night.
Complex sleep apnea is a combination of OSA and central sleep apnea. The brain sends disrupted breathing signals. As it does, the tongue blocks the airways and prevents breathing.
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Common Warning Signs And Symptoms Of Sleep Apnea
There are three different types of sleep apnea, but the warning signs and symptoms overlap. If you experience these symptoms, it may be a warning sign that you have sleep apnea:
- Excessive snoring
- Gasping for air during sleep
- Waking up with a dry mouth
- Frequent headaches in the morning
- Insomnia: Inability to stay asleep
- Hypersomnia: Chronic fatigue throughout the day
- Irritability and anxiety
- Focus and memory problems
What Are The Risk Factors Of Sleep Apnea
Anyone can develop obstructive sleep apnea. However, certain factors put people at an increased risk, which include
- Weight: Most patients with obstructive sleep apnea are overweight.
- Medical conditions: Medical conditions that are associated with obesity, such as diabetes, hypothyroidism and polycystic ovary syndrome, can also cause obstructive sleep apnea.
- Narrow airway: The tonsils or adenoids may become enlarged. This is common in children and sometimes in adults. This can obstruct airways. Tumors in the throat and nasal congestion or blockage can also obstruct the airway.
- Hypertension : Obstructive sleep apnea is more common in people with hypertension.
- Smoking: People who smoke are more likely to have obstructive sleep apnea.
- Gender: Sleep apnea is more common in men. The risk of obstructive sleep apnea increases in women after menopause.
- A family history of sleep apnea: Having a family history of sleep apnea increases a persons risk.
- Muscle tone decreases with age and lack of adequate physical activity causes the muscles around the upper airway to become floppy and it narrows the airway.
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Risk Factors For Sleep Apnea
The reasons behind sleep apnea can vary. However, there are certain risk factors that may increase ones likelihood of developing the condition. These factors may include:
- Being overweight or obese
- Nsal obstruction
- Underlying medical conditions like high blood pressure
Men are also two to three times more likely to suffer from sleep apnea than women.
The condition occurs in around 25% of men and nearly 10% of women. Sleep apnea can also affect people across all ages, including infants and children and individuals who are 50 and over.
Sleep Apnea Symptoms And Warning Signs
Obstructive sleep apnea and central sleep apnea can often share similar signs and symptoms, so if you experience any of the following symptoms, you should see your doctor immediately in order to get the correct diagnosis and treatment. The most common signs and symptoms of sleep apnea include:
- Loud snoring
- Episodes of stopped breathing during sleep
- Choking, snorting, or gasping for air during sleep
- Waking up with a dry mouth
- Associated sleep problems such as insomnia and hypersomnia
- Certain medications
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