What Is The New Treatment For Sleep Apnea
TherapynewtherapyOSAnew therapytreatsleep apnea
. Similarly, you may ask, what is the best treatment for sleep apnea?
The treatment of choice for obstructive sleep apnea is continuous positive airway pressure device . CPAP is a mask that fits over the nose and/or mouth, and gently blows air into the airway to help keep it open during sleep. This method of treatment is highly effective.
Likewise, what is an alternative to a CPAP machine? 5 Sleep Apnea Treatment Options
- Oral Appliances. Just as there are dental professionals who specialize in orthodontics or dental implants, there are also those who can help with sleep apnea.
- Oral Surgery. In some cases, genetics can be the cause of sleep apnea.
- Weight Loss.
- Inspire Therapy.
Secondly, how do you treat sleep apnea without a mask?
For mild sleep apnea, non-CPAP options include lifestyle changes and fitted mouthpieces that adjust the lower jaw and keep the tongue from blocking the airway. For moderate to severe sleep apnea, these alternatives are rarely successful.
How can I fix sleep apnea naturally?
Sleep apnea lifestyle remedies
Getting Tested For Sleep Apnoea
If a GP thinks you might have sleep apnoea, they may refer you to a specialist sleep clinic for tests.
At the clinic, you may be given devices that check things like your breathing and heartbeat while you sleep.
You’ll be asked to wear these overnight so doctors can check for signs of sleep apnoea.
You can usually do this at home, but sometimes you may need to stay in the clinic overnight.
The test can show if you have sleep apnoea and how severe it is. This is based on how often your breathing stops while you sleep .
Heres A Quick Look At The Cpap Alternatives:
Winx Sleep Therapy System:
How it works: Inserted into the mouth to provide a gentle suction that pulls the soft palate and tongue forward which keeps the throat more open for better breathing
Recommended for: obstructive sleep apnea
Proof it works: clinical trials
Pros: no bulky mask or restraining headgear
- requires you to be able to breathe through your nose without mouth breathing
- sucks saliva into a canister that must be emptied in the morning
- possible issues if you have loose teeth or gum disease
Availability: manufacturer appears to have gone out of business
Made by: ApniCure
How it works: Will use positive air pressure to keep the throat more open and promote breathing during sleep. Device will be a disposable battery-operated nose implant that contains hundreds of micro-blowers to create airway pressure.
Recommended for: obstructive and central sleep apnea
Proof it works: under development
Pros: compact, no mask, lightweight, and cordless
Cons: too soon to know
Availability: under development
You May Like: Va Rating Asthma
The Research Around New Sleep Apnea Treatments
In a recent study, pacing of the hypoglossal nerve in the neck during sleep was effective treatment for people with moderate to severe obstructive sleep apnea. Twelve months after pacemaker insertion, the average number of obstructed breathing events decreased by approximately 50%. In addition, nighttime oxygen levels improved, as did measures of quality of life and daytime sleepiness. There were few side effects.
How does the hypoglossal pacemaker work? The pacemaker has three major components. The first is the stimulation electrode, which is surgically implanted on one hypoglossal nerve . The second is a sensing electrode, which is surgically inserted in the chest and detects when a person starts to inhale. The third is the electrical generator, which supplies battery power for the pacemaker. When the sensing electrode identifies the start of a breath, it signals the stimulation electrode to activate the hypoglossal nerve, which is the primary nerve to the tongue. This causes the tongue muscle to stiffen and resist airway closure, thus preventing apnea.
Central Sleep Apnea Treatments
Don’t Miss: Can Sleep Apnea Cause Dizziness
Why Would Sleep Apnea Treatment Be Needed
Failing to treat sleep apnea can be detrimental to your overall health. Because youre not getting a full night of rest, you may be too tired throughout the day to work or spend time with your family. Sleep apnea can even develop and cause other health conditions, so early treatment is important. Sleep apnea can seriously impact the overall quality of your life and the loud snoring accompanied with the condition can be problematic for your family.
American Sleep Apnea Association
We envision a world in which most people suffering from sleep apnea are diagnosed, aware, educated and treated. This serious syndrome, when left untreated has a large influence on quality of life and multiple life-threatening implications. Yet it is highly treatable. Unfortunately it is estimated that more than 80% of people suffering from sleep apnea are undiagnosed. To help those living with sleep apnea, we work relentlessly to promote
Read Also: N Acetylcysteine Insomnia
Know And Understand Your Alternatives
Tired of Your CPAP Machine?
Annoying, bulky, and restrictive, no one ‘loves’ their CPAP. Now is the time to get rid of it.
Serious Health Risks Beyond Snoring
Know and understand the full health impacts of Obstructed Sleep Apnea if untreated.
Get a Better Night’s Rest
For many, a simple good night’s rest is all they’re after, and with our non-surgical treatment options, YOU CAN SLEEP BETTER!
Most Popular Sleep Apnea Treatments
For those diagnosed with obstructive sleep apnea, there are several treatment options available from which to chose. Here, we will discuss the most popular treatment options available. These options include CPAP, sleep apnea dental devices, weight loss, and sleep apnea surgery. We will also explore some of the newer treatment options for sleep apnea that are less well known.
Sleep apnea is a medical condition that involves brief pauses in breathing while you are sleeping. Although the pauses usually only last a few seconds, the condition can have several adverse effects on the body.
There are a few different types of sleep apnea with obstructive sleep apnea being the most common. Obstructive sleep apnea occurs when the airway becomes blocked. The blockage can develop if the muscles in the back of the throat or the soft fatty tissues relax during sleep.
If you have sleep apnea, the pauses in breathing disrupt how deep you sleep. Your quality of sleep is diminished, which can often lead to daytime fatigue and sleepiness. But thats not all. Sleep apnea is associated with an increased risk of certain medical conditions. According to the National Heart, Lung and Blood Institute, people with sleep apnea have an increased risk of a stroke, heart attack and diabetes.
What Is Positional Therapy
Positional therapy is a behavioral strategy to treat positional sleep apnea. Some people have sleep apnea primarily when sleeping on their back. This is called the supine position. Their breathing returns to normal when they sleep on their side.
Positional therapy may involve wearing a special device around your waist or back. It keeps you sleeping in the side position.
What Are The Disadvantages
If you have not fallen asleep after 30 minutes, you might notice tiny electrical impulses in your throat.
Another disadvantage is that the battery will need to be replaced after a few years of usage. You will need to take some precautionary measures in everyday life such as distance yourselves from electrical devices with magnetic fields. Certain sports activities such as diving or weightlifting should be approached with caution.
Recommended Reading: Vivosmart Sleep Tracking
What Are The Bad Side Effects Of The Using The Cpap Machine
Common CPAP Side EffectsAerophagia. This is the medical term for eating or swallowing air. Discomfort. Wearing a CPAP mask can sometimes cause discomfort when trying to sleep. Claustrophobia. Mask Leak. Dry, Stuffy Nose or Nosebleeds. Skin Irritations. Dry Mouth. Infections.More items
How To Treat Central Sleep Apnea
Central sleep apnea may affect up to 20% of people with sleep apnea.10 Central sleep apnea is different to obstructive sleep apnea. Central sleep apnea occurs because your brain doesn’t send proper signals to the muscles that control your breathing. You just stop breathing for 10 seconds or more while youre asleep. Eventually, reduced oxygen levels trigger you to take a breath.
Treatment for central sleep apnea may include:
- Addressing associated medical problems. Central sleep apnea may be caused by other conditions . Treating those conditions may help alleviate central sleep apnea.
- Changing your medication. Some medications may cause central sleep apnea. Your doctor may discuss medication changes with you.
- Continuous positive airway pressure is also used to treat central sleep apnea. If this isn’t effective Adaptive servo-ventilation may be recommended. ASV is more sophisticated11 and adjusts the amount of pressure breath-by-breath to smooth out your breathing patterns.
Don’t Miss: Does Apple Watch Have Sleep Tracker
Other Sleep Apnea Treatments: Mouthpieces Surgery And More
Mouthpieces or oral appliances are devices worn while you sleep that are typically custom fit and designed to help keep your airways open. They tend to be simpler, much more portable, and easier to use than a CPAP, so in some cases, your doctor may see if a mouthpiece alleviates your sleep apnea symptoms before trying a breathing machine. The appliances can be particularly helpful for individuals who have obstructive sleep apnea that occurs when you habitually sleep on your back. The device can help keep your airway open by bringing your jaw forward and preventing the tongue from falling back.
If other sleep apnea treatments dont work and your symptoms are severe, your doctor may advise you to consider surgery. Surgery is typically performed to either make more room in the throat or to adjust your jaw to open up the airway. Sometimes its making a small house larger, and sometimes its taking furniture out of the house, Dr. Capasso explains. Some possible types of surgery that may be done to treat sleep apnea include these procedures:
Treating the causes of conditions that are related to sleep apnea such as cardiovascular disease or neuromuscular disorders can also help sleep apnea symptoms.
How To Cure Sleep Apnea With Rfa Treatment
RFA treatment relieves the potential for airway blockage that causes the snoring, breathing disruption, and lack of a good nights sleep that are associated with untreated OSA.
With RFA treatment, patients suffering from mild to moderate OSA can often get rid of their CPAP masks forever. In some cases, and especially with more severe OSA, RFA treatment can make using a CPAP mask more tolerable, due to lower air pressure settings required after the RFA procedure.
Read Also: How To Track Your Sleep With Fitbit Charge 2
B Latest Sleep Apnea Devices
With more options than ever before, were living in a golden age for sleep apnea treatment.
They include more comfortable air pressure-based systems, body positioners, new nerve stimulation technologies, and surgically implanted suspension lines.
As you read through the list of treatment options, here are some things to keep in mind:
Who is it recommended for?
Many of the treatments are for obstructive sleep apnea which is the type that most people have. Some will also work for central sleep apnea.
You need a treatment that works for your specific sleep apnea type. If youre not sure about this, get diagnosed.
Most of the treatments are medical devices which by law require a prescription in the US and many other countries. For this reason, youll have to work with a doctor to get properly diagnosed and a recommendation for a specific treatment.
Depending on your diagnosis, some are covered by insurance while others are covered partially or not all.
A sleep specialist can help you:
- figure out which devices to try
- get a prescription
- qualify for insurance
What Is A Tongue Pacemaker
Simply put, the tongue pacemaker is a device that intervenes when there is a danger of complications from sleep apnea, like stopping to breathe altogether.
If you are suffering from obstructive sleep apnea there are many treatment available. The most widely used one is your doctor prescribing an oxygen mask you wear at night to aid your breathing. Or he or she may recommend your tonsils to be removed or the entire throat to be tightened with a laser. However, not all approaches are successful.
So, most recently, the tongue nerve pacemaker has become available as a new option for patients suffering from OSA.
Recommended Reading: Do Sleeping Pills Cause Depression
What To Do While Traveling
A CPAP machine can be a pain to carry with you on a plane. Plus, you need to clean it while youre away. Though you could buy a smaller travel CPAP machine, here are a few less cumbersome ways to manage OSA when you travel.
- Use an oral appliance. Its much smaller, more portable, and easier to clean than a CPAP machine.
- Try nasal valve therapy . This newer treatment consists of a valve that goes into your nostrils and is held in place with tape. When you breathe out, the valve creates resistance on the back of your throat that keeps your airway open. Provent is small and disposable, so it travels easily, but insurance typically doesnt cover the cost.
- Bring your own pillow. Hotel pillows may be too soft to properly support your head and neck while you sleep, making it harder to breathe at night.
- Carry a supply of decongestants or antihistamines. These medications relieve nasal stuffiness.
- Bring along a tennis ball or a pair of rolled-up socks. Pin it to the back of your pajamas to keep you from rolling onto your back while you sleep.
- Pack the right cords. Bring an extension cord so any machine you may need at night will easily be in reach. If youre traveling overseas, dont forget any necessary outlet adaptors.
What Will The Scars Look Like After I Have Healed From The Inspire Procedure
The visibility of the scars will depend on your skin tone and individual healing process. There are two or three incisions made to place the device. Each patient will have one incision under the chin and one below the collarbone. Some patients will also have one on the side of the rib cage.
Oral Appliance Therapy For Osa
Oral appliances can benefit carefully selected OSA patients who prefer not to use CPAP or have comprehensive surgeries. Oral appliances improve upper airway patency during sleep by enlarging the upper airway or by decreasing upper airway collapsibility. Oral appliances can be categorized as tongue retaining devices and mandibular advancement devices , with the latter being more commonly used. MADs cover the upper and lower teeth and hold the mandible in a forward position with respect to the resting position and can be customizable or over-the-counter. Mandibular protrusion advances the tongue position and subsequently increases oropharyngeal volume.
What If My Osa Patients Have Trouble Tolerating The Cpap Setting
Individuals with pressure intolerance may experience dryness or irritation of nasal and pharyngeal membranes, nasal congestion, or eye irritation from air leakage with CPAP use. Use of heated humidification or different mask types may facilitate comfort and increased CPAP use. Short-term reduction of the pressure setting may help the patient become acclimated to CPAP, with the ultimate goal to eventually resume the prescribed pressure. Flexible pressure at end-expiration may also increase patient comfort with the pressure.
Other influences on adherence include apprehension about how CPAP will affect appearance or interfere with sexual functioning, the patient’s and bed partner’s perceived benefit, if the patient sleeps alone, socioeconomic status, and anxiety or depression. Open discussions can help mitigate negative perceptions of CPAP therapy and work towards nightly CPAP use.
Read Also: How To Track Your Sleep On Apple Watch
Where And How Is A Tongue Pacemaker Placed
With a simple surgery, the patient has a pacemaker-like device , implanted in the right upper chest wall and an electrical cuff is placed around the nerve that protrudes your tongue . A sensor lead is placed below the pacemaker device to detect breathing efforts. The device senses when you are making an effort to breathe, and creates an electrical signal to push your tongue forward, opening up your airway being the tongue and soft palate. The minor incisions will heal within a few days and a sleep specialist will need to regulate the strength of the outgoing impulses. It is advisable to test the pacemaker after 4 weeks with a sleep consultant to fine-tune the device. This information taken from the link below.
To see a graphic and for more information, please refer to same and click the link below.